Balance


A graduate from the Finger Lakes School of Massage.
National Academy of Sports  Medicine Corrective Exercise Specialist 
Yoga, tai chi, karate, gymnast, dance
Worked in research lab and measured stress and strain in materials
Volunteer at the Chemung County Family Fitness Center in Elmira, NY

Massage
Massage is an effective way to relieve stress and strain that happens every day to you.  Massage helps to relax muscles and reduce tension in the body.

Corrective Exercise
Activities in the home or offic...


A graduate from the Finger Lakes School of Massage.
National Academy of Sports  Medicine Corrective Exercise Specialist 
Yoga, tai chi, karate, gymnast, dance
Worked in research lab and measured stress and strain in materials
Volunteer at the Chemung County Family Fitness Center in Elmira, NY

Massage
Massage is an effective way to relieve stress and strain that happens every day to you.  Massage helps to relax muscles and reduce tension in the body.

Corrective Exercise
Activities in the home or office can cause posture imbalances that often leads to pain.  Corrective Exercise helps restore these imbalances so that you can maintain a healthy lifestyle.

To withstand the forces of nature a home needs a strong foundation, to withstand the forces of daily living a body needs a strong posture.

Book a Bodywork or Fitness service with me today

Education
2009

Finger Lakes School of Massage

Massage Therapy

Experience
Fitness

Corrective exercise

National Academy of Sports Medicine Corrective Exercise Specialist

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Medical Massage
  • Swedish Massage
  • Trigger Point Therapy
  • Other

Fitness

  • Other

Check my availability and schedule appointments for a Bodywork or Fitness service