My fundamentals of massage are based on the belief that to get the best results from massage therapy, you should keep a regular schedule of preventive maintenance. Don't wait until everything hurts to schedule bodywork. I have been a massage therapist since 2006 and now I have more than 15,000 hours of hands on experience. 

I specialize in Deep Tissue Massage and Injury Rehab. Other types of modalities that you may choose from: 

• Swedish,

• Trigger point

• Pre-natal

• PNF stretches

• Reflexology

• Hot and or Cold Stone massage

• Deep assisted stretching.

• Cupping

One massage appointment is great for relaxation, a modicum of pain relief, stress relief, but a consistent massage schedule can have a lot of positive effects on your health:

• Lower blood pressure

• Increase circulation

• Better posture

• Increased flexibility and range of motion

• Stress relief

• Stronger immune system

• Better sleep...the list goes on!