Meredith's massage career began in 2011 upon completion of her massage program at the United Education Institute in San Diego, CA. Since then, Meredith has become a Nationally Certified massage therapist and is licensed to practice massage in California and Florida as well as North Carolina. Meredith has now been practicing massage in North Carolina for 10 years and is happy to call Apex her home. Meredith has worked steadily full time as a massage therapist with chiropractors, acupuncturists and physical therapists as well as for professional athletes, medical spas, non-profit oncology centers, medically funded hospice companies, and wellness centers. This has provided her with a wide range of exposure from Eastern and Western medicine to medical and spa techniques.

Meredith believes in the importance of the connection between the physical body and the spiritual body and strives to assist in healing wherever it is needed. As a result, Meredith also believes that each massage should be customized according to a person’s specific need and often naturally incorporates energy healing techniques into the massage as well. This helps encourage relaxation of the mind as well as the body. Her work focuses on using technical knowledge of the muscles and their functions as well as intuition in order to provide relaxation and relief. Her technique has often been described as therapeutic and relaxing, regardless of the amount of pressure applied.

Meredith is a dedicated wildlife enthusiast, hiker, gardener, painter, and avid mediator who enjoys being outside whenever she can. Meredith is grateful to be among wonderful healers in an environment that facilitates holistic healing for everyone. She would be honored to work with you.

Meredith’s Training – 

Massage: Swedish, Deep Tissue, Hot Stone, Oncology, Reflexology, Geriatric, and Lymphatic Drainage Massage. All of which (except lymphatic) may be combined in a freestyle massage. 

Meredith’s deep tissue technique begins with a general lighter touch-based assessment of the area needed to be addressed. Then, she gradually adds pressure to each long, broad stroke until the desired amount of pressure has been reached. In order to do this, she uses forearms and elbows as well as hands depending on the client’s sensitivity and the sensitivity of the area. During this process, knots and trigger points will be slowly released, resulting in beneficial relief. She also includes passive stretching to alleviate any residual tension.