Sarah Thomas

Passionate about healthy living!

I graduated at the top of my class from Miller-Motte College located in Cary, North Carolina in 2014. I started right away at Massage Envy in Brier Creek, Raleigh, NC. I learned so many more techniques to help my clients relax, recover from injuries and ease their muscle pain.

I continue to take continuing education to learn more ways to help my clients. I've taken

Reiki
Integrative Foot Reflexology
Hot Stone Massage
Myofascial Release
Vacuum Therapy also known as "cupping"
Lymphatic Drainage
Tr...

I graduated at the top of my class from Miller-Motte College located in Cary, North Carolina in 2014. I started right away at Massage Envy in Brier Creek, Raleigh, NC. I learned so many more techniques to help my clients relax, recover from injuries and ease their muscle pain.

I continue to take continuing education to learn more ways to help my clients. I've taken

Reiki
Integrative Foot Reflexology
Hot Stone Massage
Myofascial Release
Vacuum Therapy also known as "cupping"
Lymphatic Drainage
Trigger Point Therapy
The number one way I learn to help my clients? Performing massage therapy! Yeah. When I was taking calculus, my professor said "Do 1,000 problems, then you'll know". The same is true with massage - "Touch 1,000 bodies and get better at helping people with each client."

I grew up in Denver, Colorado, moved to New Jersey where I met my husband and have lived in North Carolina for 20 years- we were on our way down to North Carolina when Princess Diana died. I worked as a computer programmer for the first 30 years of my working life. I wanted to "retire" and pursue a profession where I could help people and find more joy in my life.

I am a problem solver by nature. I approach the world with a curious, analytical, open, and sincere mind - with a sunny disposition. I love learning. I believe there is never enough to learn. Some of my favorite things (other than massage) include - laughing, my family, my dogs, camping (no tent camping for me), bicycling, playing guitar (mostly with my teacher), creating jewelry and enjoying nature.

Book a Bodywork service with me today

Where I Work
Licenses
Massage

NC # 14163

Education
2014

Miller-Motte Technical College: Cary

Massage Therapy

Experience
Bodywork

Addtional Certifications

Reiki Level One - I use energy in my practice to enhance the massage experience. Integrative Foot Reflexology - All my clients receive some reflexology during our sessions - those who don't mind a good foot rub. Hot Stone - Hot Stones help those overused muscles to relax just a little bit quicker.

REVIEWS for my Bodywork services

by Alison on Nov 14
Sarah was very professional. I felt comfortable the entire time. And I could tell she was truly striving to relieve my back pain. My back felt wonderful after the session was over. Alison Green
by Kelly on Sep 07
Really great location, beautiful, soothing space and highly skilled practitioner. I felt perfectly loose and relieved after my session. Cupping is now part of every massage going forward, and this is my lady.
by Anonymous on Aug 11
I felt so much better after the massage, back pain gone and very relaxed!
by Bett on Aug 10
Sarah listens to what my body needs and treats it accordingly. She knows more about what's going on in me than - I - do. She's gracious and performs courtesies which are beyond expectation. I highly recommend her.
by Breanna on Aug 08
Sarah is my go-to lady! Always amazing.
by Teresa on Aug 05
The cupping that Sarah offered was far more relaxing than a regular massage experience. I highly recommend!
by Anonymous on Jul 02
Where to begin?? My son got me a massage with Sunny Disposition for Mother's day. I just walked out a brand new person! Making the appointment was a breeze, she was punctual and very pleasant. From beginning to end I felt comfortable and she really worked on some tight muscles I had. I feel 100% comfortable recommending her to anyone who needs deep tissues massage. Will be back soon.
by Anonymous on Jul 01
Shoulder was very tight when I arrived. Left very relax
by Jessica on Jun 17
Sarah was absolutely AMAZING!!! I experienced my very first cupping treatment, but it surely won’t be my last. I recommend Sarah to anyone in need of an excellent massage! I was sooo pleased with her services abd helpful day to day tips regarding my recent contraction of allergies and nasal congestion. Her schedule will continue to have my name on it. Thanks Sarah!!!
by Christopher on May 25
This was great. I enjoyed the massage and the education that Sarah Thomas provided. Will go back again.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Cupping
  • Swedish Massage
  • Myofascial Release
  • Cupping Methods

Check my availability and schedule appointments for a Bodywork service