Anne Elizabeth Katoch

Every body is sacred. Every story unique.

Peace, joy, love, gratitude, happiness. These are the cornerstones of my practice. I believe it is very important to be mindful of our own thoughts, attitudes, and beliefs as these all affect not only our own health, but also resonate from ourselves to the whole universe. If you've ever been in the presence of a very angry person - or a very joyful person - you know exactly what I'm talking about. You will find Resonance Wellness Journeys to be an oasis of calm, acceptance, joy, and peace. Ev...

Peace, joy, love, gratitude, happiness. These are the cornerstones of my practice. I believe it is very important to be mindful of our own thoughts, attitudes, and beliefs as these all affect not only our own health, but also resonate from ourselves to the whole universe. If you've ever been in the presence of a very angry person - or a very joyful person - you know exactly what I'm talking about. You will find Resonance Wellness Journeys to be an oasis of calm, acceptance, joy, and peace. Every body is sacred.  

I decided to become a massage therapist at a women's luncheon. The speaker was Sister Rosalind Gefre of St. Paul, Minnesota. Her topic, The Power of Human Touch. She was a powerful, visionary, and revolutionary woman - massage was not yet mainstream! It was quite a few years before I could take a year off to study. But finally, I made it happen. I am a 2002 graduate of the Lake Superior College massage therapy program. I have an additional 200+ hours of training in myofascial release. And, I am a certified Spring Forest Qigong study group leader.

Book a Bodywork or Wellness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Education
2002

Lake Superior College

Massage Therapy Certificate

Experience
Bodywork

Myofascial Release

200+ hours of training in myofascial release from John F. Barnes, PT. I have taken the following courses: Myofascial Release I, Myofascial Release II, Unwinding, Rebounding, Advanced Unwinding, Cervical/Thoracic, Fascial/Pelvis, Skill Enhancement Seminar, and have attended a Myofascial Healing Seminar.

Other

Spring Forest Qigong. My first SFQ course was actually Qi~ssage and was taught by Master Chunyi Linn. I was very fascinated with it and so took the home study courses for SFQ levels I & II. I started attending area practice groups and eventually took the instructor-led courses for SFQ levels I & II with Glenn and Katrina Tobey. I at this time, I am a certified Spring Forest Qigong Practice Group Leader.

REVIEWS for my Bodywork or Wellness services

by Anonymous on Jan 17
So thorough, really really enjoyed
by Christine on Jun 04
Anne is an amazing therapist. The relief I have gotten over the years has allowed me to function.
by Janine on Jun 04
Always a relaxing time when I get a massage from Anne! Quiet, super clean space and always feel comfortable.
by Rose on Nov 10
So grateful to meet you Anne. I am considering the membership program and will definitely book more sessions with you!
by Roxana on Nov 02
I didn’t like anything. I loved everything!!!
by Sheila on Oct 15
Anne was very professional, listened to my needs, and met them. Cozy office and massage room. Easy parking on the street or in the ramp and she validates the ramp parking. Highly recommend.
by Diane on Oct 11
Anne is great. She really worked on my tense neck and plantar fasciitis. I got a nice night of sleep following my treatment.
by Gail on Sep 04
Experienced and professional provider who had the double bonus of knowing great places for me to visit in the Duluth area - helpful to me since I'm new here. I highly recommend her!
by Travis on Aug 30
Anne was very nice and professional. Also a very good environment.
by Anonymous on Aug 23
A lovely calm and welcoming space and a great massage!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Myofascial Release
  • Qi~ssage
  • Foot Reflexology Massage
  • Integrative Mindfulness Massage
  • Massage

Wellness

  • Other

Check my availability and schedule appointments for a Bodywork or Wellness service