Susan Casale

COVID-19 Update

Remember to breathe, my friends.


My massage therapy practice has been suspended until the COVID-19 Pandemic situation calms down. How long is that? Who knows.

Always remember, the quickest way to change your mind is to deepen your breath. 5 deep, belly breaths will change the oxygenation in your blood, oxygen to your brain, and loosen your muscles. It is the one thing you can do for yourself at any time and expecially right now.  Your have my permission and blessing and directive, throw on some...

Remember to breathe, my friends.


My massage therapy practice has been suspended until the COVID-19 Pandemic situation calms down. How long is that? Who knows.

Always remember, the quickest way to change your mind is to deepen your breath. 5 deep, belly breaths will change the oxygenation in your blood, oxygen to your brain, and loosen your muscles. It is the one thing you can do for yourself at any time and expecially right now.  Your have my permission and blessing and directive, throw on some quiet music and breathe. If you have 20 minutes where you can close the door, lie down, have a blanket over you, have your windpipe open--you can close your eyes and have some beautiful music on, please do so. Twice a day would be ideal. Music suggestions: Steven Halpern, Enya, George Winston, George Skaroulis, Dean Evenson, or Deva Premal.  

Sending love to all.

Susan Casale, Licensed Massage Therapist

Book a Bodywork, Hypnotherapy, or Reflexology service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Contact for availability

Millworks Massage

Licenses
Massage

MA # 6400

REVIEWS for my Bodywork, Hypnotherapy, or Reflexology services

by Colleen on Feb 03
I loved every bit of this experience. Susan zeroed on on areas of my body I didn't realize were causing me discomfort and pain. She's intuitive, has expert level knowledge of anatomy and physiology, is pleasant, attentive, runs on time and her studio is warm, relaxing and inviting.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Energetically Inspired Bodywork
  • Pregnancy Massage
  • Mobile Myofascial Release
  • Mobile Chair Massage
  • Mobile Therapeutic Touch
  • Deep Tissue

Hypnotherapy

  • Neuro-Linguistic Programming (NLP)

Reflexology

  • Reflexology

Check my availability and schedule appointments for a Bodywork, Hypnotherapy, or Reflexology service