I'm a healer. I help you feel your best by listening to you, seeing how your body moves and providing steps and insight to help restore the balance of blood and oxygen into your muscle tissue.
I often joke that I've turned my passion for people watching into a career!
I help you take a body first approach to releasing deep tension patterns with self care sequences that communicate directly with your body's innate healing wisdom.
I've been a licensed massage therapist for almost 2 decades and b...
I'm a healer. I help you feel your best by listening to you, seeing how your body moves and providing steps and insight to help restore the balance of blood and oxygen into your muscle tissue.
I often joke that I've turned my passion for people watching into a career!
I help you take a body first approach to releasing deep tension patterns with self care sequences that communicate directly with your body's innate healing wisdom.
I've been a licensed massage therapist for almost 2 decades and bring a ton of knowledge and experience focusing on supporting the body's healing process into each session. I'm nationally certified with the National Certification Board for Therapeutic Massage & Bodywork and a member of the Associated Massage & Bodywork Professionals.
I love to learn! I attend classes all the time to help me develop ways to continue to serve the needs of my clients.
When I am not working I enjoy spending time relaxing with my husband, 2 girls and our dog. I also practice daily self care through stretching, exercise, eating good food, connecting with friends and family or just being in nature. I love the idea of gardening; however, I don't have much of a green thumb. Each year I'm usually surprised and excited by the fresh veggies and herbs I was able to grow. I guess you can say I'm persistent!
What I teach is a lifestyle that I have personally embraced. I know the benefits of this work. I'm excited to share my body first approach to pain management with you!