Sarah Craig

  • DE License #: MT-0003012
  • 276
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First keep peace with yourself, then you can also bring peace to others.

I received my initial massage therapy training from the Virginia School of Massage in 2001-2002.


I spent ten years working in settings such as gyms, spas, massage clinics and chiropractor's offices, and opened my private practice in Smyrna, Delaware in 2012.  I also have five years of experience in the education field, and believe in the importance of educating and communicating with clients.  

In 2016, I completed my 200 hour yoga teacher training, as well as a 120-hour Ayurvedic Yoga Speciali...

I received my initial massage therapy training from the Virginia School of Massage in 2001-2002.


I spent ten years working in settings such as gyms, spas, massage clinics and chiropractor's offices, and opened my private practice in Smyrna, Delaware in 2012.  I also have five years of experience in the education field, and believe in the importance of educating and communicating with clients.  

In 2016, I completed my 200 hour yoga teacher training, as well as a 120-hour Ayurvedic Yoga Specialist training in 2017.   I now offer private Ayurveda and Yoga coaching sessions, and Ayurveda and Yoga workshops for groups.  

My focus is on addressing dysfunction due to injury or chronic stress, as well as creating a healing space where rejuvenation can occur.  I believe in treating the body as a united whole of mind, body and spirit.

Book a Bodywork, Coaching, or Yoga service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

Smyrna Massage and Wellness
554

5609 Dupont Pkwy

Smyrna, DE 19977

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Available Wednesday, Thursday, Friday, Saturday

Sarah Craig LMT/Pam Balentine LMT - Dover
22

750 Walker Rd

Dover, DE 19904

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Licenses
Massage

DE # MT-0003012

Education
2002

The Virginia School of Massage: Charlottesville

Massage Therapy

2016

Serenity Yoga Studio

200 Hour Yoga Teacher Training

2017

The Himalayan Institute

Ayurveda Yoga Specialist

Experience
Bodywork

Reflexology

Integrative Reflexology, Bringing the Feet to Life, 2005

Reiki Practitioner

Levels I and II, 2012-2013

Myoskeletal Alignment

Level III, 2010

Introduction to Therapeutic Uses of Essential Oils

Aromatherapy Workshop, 2016

Thai Massage

Thai Bodywork Intensive - July 2019

REVIEWS for my Bodywork, Coaching, or Yoga services

by Anonymous on Sep 12
I feel very relaxed after and all my tight spots are not so tight.
by Rachel on Aug 30
Sarah is the best-you won't regret booking with her.
by Anonymous on Aug 23
My first time booking a massage with Sarah and it was a good experience. She makes you feel comfortable and safe. The massage was relaxing and Sarah worked to get some knots out of my shoulder. Looking forward to my next visit.
by Louise on Aug 15
Sarah is an absolute delightful, professional person. She targeted my problem areas. I thoroughly love her massages. Everything was very clean.q
by lisa on Aug 07
Great massage!
by Judy on Jul 19
Sarah is the best. Has a wonder touch. Look forward to my monthly massage. Helps with my RA.
by Kim on Jun 20
Sarah is amazing! This was the best massage I’ve ever had! I will definitely book another one soon!
by Anonymous on Jun 13
It was absolutely the best massage I ever had!!
by Kelly on May 27
Sarah has worked with our family for years & always does an amazing job! I recently had a sinus massage as an add on to my Swedish massage & what a difference with all this pollen!
by Anonymous on May 27

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Energy Work
  • Swedish Massage
  • Swedish/Reflexology
  • Mobile Swedish Massage
  • Reflexology
  • Thai Massage
  • Therapeutic
  • Relaxation
  • Swedish / Therapeutic
  • Therapeutic Massage
  • Pregnancy Massage
  • Reiki
  • Ayurveda

Coaching

  • Coaching
  • Wellness

Yoga

  • Yoga
  • Yoga and Massage

Spa

  • Ayurveda

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