Claudia Howell-Phillips has been a Licensed Massage Therapist since 2004. Her certifications include Myofascial Release Therapy, Myoskeletal alignment techniques, Myokinesthetic techniques, Deep tissue, Sports Massage, Orthopedic Massage techniques, lymphatic drainage and Swedish relaxation massage. She is very passionate about helping clients return to a lifestyle that they enjoyed prior to injury. Claudia also likes to keep clients healthy by introducing them to a maintenance plan. Claudia's job is to communicate with her clients and create a plan to achieve your goal. She understands that everyone heals differently and some techniques may work better than others. She will commit to working with you to find the right treatment plan for your needs. There are many elements that are involved in the healing process; from the necessary inflammatory process; to the creation and storage of metabolic waste in the body; to the way ones body removes those waste through the lymphatic system. The body is a beautiful machine filled with so many interesting processes. That is why it is important to find the right plan of action for you. Massage helps people achieve pain relief from chronic conditions, sprains and strains of muscles, relieving spasming muscle tissue, pre and post operative patients, low back and sciatic nerve pain, and a host of many more conditions. If you can ask the question, "Will massage work for me?" The answer is YES!