Megan Munster

Calm Mind, Balanced Body, Resilient Spirit

Holding the belief that everyone has the right to have a calm mind, balanced body and resilient spirit, Megan wanted to create a place where all those things were possible. After the inception of Mile High Mindfulness in 2016, her vision has grown into a multi-passionate business servicing individuals searching for a more meaningful way of living. Her primary goal is to ensure everyone who walks though the door feels welcome, included and respected; where they can find comfort in a safe place...

Holding the belief that everyone has the right to have a calm mind, balanced body and resilient spirit, Megan wanted to create a place where all those things were possible. After the inception of Mile High Mindfulness in 2016, her vision has grown into a multi-passionate business servicing individuals searching for a more meaningful way of living. Her primary goal is to ensure everyone who walks though the door feels welcome, included and respected; where they can find comfort in a safe place to rest and relax. 


You deserve to get the most out of our session together and that's why I believe in a holistic approach to healthcare. In addition to touch therapy, I like to incorporate different breathing and mindfulness practices you can use both on and off the table to help manage your stress level and improve your over all mental and physical health. 
 
Megan specializes in therapeutic, integrative massage. Together, we will look at your posture & alignment, figure out why pain is showing up for you and help bring your body back to a place where it feels free and functional. During your bodywork session you will experience many different tools and relaxation techniques that give your mind and body a chance to repair and reboot. You will leave feeling refreshed and relaxed with a deeper understanding of how you are put together and what you can do at home to continue the healing process.

If you have any questions please reach out directly by email: milehighmindfulness@gmail.com

Book a Bodywork, Yoga, or Wellness service with me today

Licenses
Massage

CO # 1173305

REVIEWS for my Bodywork, Yoga, or Wellness services

by Jenny on Oct 04
Not only was my massage relaxing, but it was truly treatment for my chronic neck pain. Megan is so knowledgable about anatomy and innervation that she was able to pinpoint where my pain was originating from and treat it appropriately. She provides an explanation of what she is doing, how and why it works, then coaches you through with breath work to improve the stretch. I appreciated the time she took at the beginning of the appointment to verify the areas I wanted to focus on and answer any questions. She even recommended a tool I can use at my desk to release trigger points and gave me some stretching exercises. The entire experience was a 10/10 - highly recommend Megan Munster and Mile High Mindfulness and Massage.
by Nicole on Oct 03
Meg is super knowledgeable! She has made every massage unique based on what I need at that time. She spends time explaining what she is doing, why she is doing it, how it will impact my areas of tension and what to expect in the days afterward. Highly recommend!!
by Melina on Sep 28
It was awesome and I am still still feeling great from it!
by Coco on Aug 19
Megan is an amazingly skilled and professional massage therapist
by Sarah on Aug 18
Megan is a true professional. The space is beautiful, calm and inviting. As a massage therapist myself I have very high standards and I can honestly say that she is an experienced and intuitive therapist. The initial intake was thorough and she checks in to ensure you're getting exactly what you want. The space she creates and holds for you ensures you feel special. Booking and payments are easy and I love the all inclusive pricing! She is adept in many modalities and the all inclusive pricing allows you to try them all without an upcharge. I highly recommend the vaccum cupping! If you're looking for a massage in the metro area than book with Megan!
by Anonymous on Aug 14
My massage was so good, I felt like a rag doll afterwards. I also had no pain from my spine.
by Emma on Aug 06
Megan really knows what she’s doing! Every client is different and she’s great at assessing the appropriate treatment. I really appreciate that she explains the treatment as it’s happening-what she’s doing and how it works.
by Michael on Jul 29
Absolutely fantastic!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Integrated Massage

Yoga

  • Yoga

Wellness

  • Mobility &Meditation;

Check my availability and schedule appointments for a Bodywork, Yoga, or Wellness service