Self care is a responsibility that we can all invest and share with each other.  When we fill our own cup we can be in service of others.  I started this journey 14 years ago when I became a massage therapist, since then I have added meditation and healthy eating.  My goal in working with you is to help you see the benefit of caring for one's own body and mind.  I specialize in a wide variety of modalities (see booking info for complete list) and aim to develop a practitioner relationship where healing, rejuvenation, and awareness bring about more homeostasis physiologically and emotionally,  I have worked with athletes, post surgery, chronic pain, and many others.  Don't hesitate, book your self-care session today!