Erik Meister

Body - Nutrition - Connection

Hello, my name is Erik and I am the founder of Sonlight Health and Wellness. I focus on whole body health through massage therapy and nutrition + wellness coaching with an emphasis on connection with nature and the world around us. I live in Denver and my practice is located in Arvada, Colorado. 


I started this company with the dream of creating a movement of positive and collective health change through natural and integrative practices. My goal is to help create meaningful and lasting change...

Hello, my name is Erik and I am the founder of Sonlight Health and Wellness. I focus on whole body health through massage therapy and nutrition + wellness coaching with an emphasis on connection with nature and the world around us. I live in Denver and my practice is located in Arvada, Colorado. 


I started this company with the dream of creating a movement of positive and collective health change through natural and integrative practices. My goal is to help create meaningful and lasting change for my clients.

A lifetime practitioner and student of massage therapy, bodywork modalities, nutrition, wellness, and Shrinrin-yoku, I truly love what I do and the gift of helping others. I am formally trained at the Denver Integrative Massage School, and received my nutrition coaching education from the Institute for Integrative Nutrition in New York while also completing a Masters degree in Nutrition and Dietetics. I have an MBA from the University of San Francisco and served five years in the U.S. Marine Corps. I left the corporate world to pursue my passion for bodywork, nutrition and wellness fulltime and couldn't be happier with my decision. I am blessed to be able to connect with others and help them live better, happier and healthier lives. 

I am trained in multiple modalities of massage therapy such as Swedish, Deep Tissue, Myofascial Release, Hot Stones and Hot/Cold Therapy, Aromatherapy, and hold a CBD Master certificate. My specialty is traditional Thai Yoga Massage which leaves you feeling loose, relaxed and aids in total body health and mobility. 

I run my practice out of my Arvada office but also offer mobile outcall services in which I can come to your home or office. 

I look forward to meeting you! 


Book a Bodywork service with me today

Where I Work
Education
2021

Denver Integrative Massage School, Inc.

600 Hour Massage Therapy School

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Thai Massage
  • Mobile Thai Massage
  • Mobile Swedish Massage

Check my availability and schedule appointments for a Bodywork service