Bodywork

Acupressure

I am only just starting to learn different acupressure techniques, I have found it helpful for headaches and tension in the neck and shoulder area.

Chair Massage

I have found chair massage to be easier with deep pressure. Or just a quick massage to focus on the back and neck.

Deep Tissue

Deep tissue helps relieve tension in muscles that aren't superficial and a lot of problematic areas.

Neuromuscular

This technique is usually done without lotion and really focuses on problematic areas by slowing down the strokes quite a bit and applying deep pressure.

Hot Stone Massage

I have found hot stones to help with clients who have a lot of tender muscles that cannot handle the deep pressure they usually can.

Sports Massage

This massage really focuses on stretching techniques, as well as preparing athletes for there sport to help prevent injury pre-game, as well as after helping relaxing the muscles. This type of massage is not just for athletes it is for anyone.

Swedish

Swedish is a very light touch massage. Really good for a person who just wants a relaxing massage. No injuries to fix and no tight muscles to work through.

Thai Massage

I am still learning different Thai techniques. I had never heard of Thai massage and then had a therapist use Thai massage during a session, and decided I need to know this. I have been slowly studying Thai massage and Thai medicine. There is a lot to learn and will take time. This type of massage, especially when integrated with traditional massage techniques, is very healing.

Trigger Point Therapy

I use this technique throughout different massages depending on if a client has a trigger point or not.

Pre-natal

This is the same thing as a normal massage. The only difference being you are on your side instead of lying prone or supine. Different pressure is used and certain body parts cannot be worked, due to the fact that it can cause early labor.

Essential Oils

Also known as Aromatherapy. These oils have been said to have different healing properties in them and can really assist with a lot of ailments, as well as muscle aches.