Bodywork

Chair Massage

For when you need a 5-15 min massage for a quick pick me up. Chair massage is meant to get get the blood flow going a give you a boost of energy. best to do during a lunch break or before you go home.

Reflexology

Massage in the hands and feet that true help the body from the inside out. There are points in the hands and feel that represent the vital organs and bones in the body. This can help with constipation, sinus problems, and joints.

Swedish

For relaxing and to unwind from a busy life.

Trigger Point Therapy

A Trigger point in a build up of lactic acid in the muscle that forms what feels like a hard knot in the muscle. This can be deep work depending on how tender it is to each person and once released can leave you a touch sore the next but this is normal because the muscle is going back to its original state.

Myofascial Release

Myofascial Release is a very slow and deep type of massage this helps release the skin and muscle fascia.