Richie Cruz

  • FL License #: 65997

The More Flexible The Body Is, The More Efficient It Can Be. So Stretch


I am a graduate of Central Florida School Of Massage , located in Winter Park, FL.

I specialize In Deep Tissue, Swedish and  (AIS) Active Isolated Stretching ( my preferred modality)

Active Isolated Stretching is a method of therapy and a means of promoting enhanced fitness and sports performance.

Changing How you Feel , how you Look and How you Age.   

Stretching is not just for athletes, young and the elderly can all benefit. Together we can restore joint movement (arthritis) , decrease sorenes...


I am a graduate of Central Florida School Of Massage , located in Winter Park, FL.

I specialize In Deep Tissue, Swedish and  (AIS) Active Isolated Stretching ( my preferred modality)

Active Isolated Stretching is a method of therapy and a means of promoting enhanced fitness and sports performance.

Changing How you Feel , how you Look and How you Age.   

Stretching is not just for athletes, young and the elderly can all benefit. Together we can restore joint movement (arthritis) , decrease soreness and fatigue , increase tissue elasticity and improve posture.  Stretch to regain that positive mental attitude and renewed mobility.

AIS can offer a complete approach to Health and Wellbeing.

Should you be looking to create a structure to longevity and a quality lifestyle , I am here for you.                                               

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Friday
Licenses
Massage

FL # 65997

Education
2011

Central Florida School for Massage Therapy

Basic Massage Therapy

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Mobile Deep Tissue
  • Mobile Swedish Massage
  • Mobile Active Isolated Stretching

Check my availability and schedule appointments for a Bodywork service