I am a graduate of Central Florida School Of Massage , located in Winter Park, FL.

I specialize In Deep Tissue, Swedish and  (AIS) Active Isolated Stretching ( my preferred modality)

Active Isolated Stretching is a method of therapy and a means of promoting enhanced fitness and sports performance.

Changing How you Feel , how you Look and How you Age.   

Stretching is not just for athletes, young and the elderly can all benefit. Together we can restore joint movement (arthritis) , decrease soreness and fatigue , increase tissue elasticity and improve posture.  Stretch to regain that positive mental attitude and renewed mobility.

AIS can offer a complete approach to Health and Wellbeing.

Should you be looking to create a structure to longevity and a quality lifestyle , I am here for you.