David Pope
- ABMP Member
- AL License #: 3956
-
56
Master Your Recovery. Elevate Your Life.
Master Your Recovery. Elevate Your Life.
I’m here to guide the way.
I’m a massage therapist and personal trainer living on Mobile Bay with my loving wife and our four amazing kids. I’ve always been passionate about movement, strength, and unlocking the body’s full potential. Whether that meant heavy resistance training, long runs, or swimming against the current, I thrived in pushing limits and finding balance.
These days, my resistance training looks a little different—two toddlers who think I’...
Master Your Recovery. Elevate Your Life.
I’m here to guide the way.
I’m a massage therapist and personal trainer living on Mobile Bay with my loving wife and our four amazing kids. I’ve always been passionate about movement, strength, and unlocking the body’s full potential. Whether that meant heavy resistance training, long runs, or swimming against the current, I thrived in pushing limits and finding balance.
These days, my resistance training looks a little different—two toddlers who think I’m their personal jungle gym, and two older kids keeping me on my toes. My yoga mat? Wherever the little ones decide to climb on me. Life’s always been an adventure, and right now, it comes with snack breaks, bedtime stories, middle school wisdom, and a pug named Maui who has fully embraced his retirement plan.
But one thing has never changed—my drive to help people feel better in their bodies. Through a combination of massage, movement, and corrective exercise, I help clients unlock their full potential—whether that means relieving pain, improving performance, or simply moving through life with more ease.
When I’m not working with clients, you’ll find me lifting (kids and weights), making music, enjoying great food, and getting outside as much as possible. I’m a lifelong learner, always diving into new ideas, techniques, and research to refine my craft.
I look forward to meeting you—and helping you reach your goals.
Book a Bodywork, Meditation, or Yoga service with me today
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Massage
AL # 3956
NASM Corrective Exercise Specialist
# 1200470562
Yoga Alliance E-RYT 200
# 151039
Yoga Alliance Continuing Education Provider
# 151039
NASM Elite Certified Personal Trainer
# 1210583626
NASM Behavior Change Specialist
# 1210671448
NASM Performance Enhancement Specialist
# 1231079165
2010
University of Hawai'i at Hilo
B.A. Natural Science, minors in Anthropology, Biology, Music, Physics
2012
Madison School of Massage Therapy
Massage Therapy
2014
Kantra Gates School of Yoga
Yoga Teacher Training 200 Hours
2020
National Academy of Sports Medicine
Corrective Exercise Specialist
2021
National Academy of Sports Medicine
Elite Certified Personal Trainer
2021
National Academy of Sports Medicine
Behavior Change Specialist
2022
National Academy of Sports Medicine
Performance Enhancement Specialist
REVIEWS for my Bodywork, Meditation, or Yoga services
MassageBookSPECIALTIES: Bodywork and Massage techniques I perform
Bodywork & Massage
- Corrective Exercise Therapy
- Swedish Massage
- Customized Therapeutic Massage
- Customized Massage
- Deep Tissue
- Mobile Deep Tissue
- Corrective Exercise
- Sports Massage
- Mobile Swedish Massage
- Medical Massage
- Bodywork
- Vibration/Percussion Therapy
- Pregnancy Massage
- Medical/Therapuetic
Meditation
- Pranayama
Yoga
- Yoga
Check my availability and schedule appointments for a Bodywork, Meditation, or Yoga service
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