Tara Fusco

Do it for YOU.

Tara has been a certified personal trainer for 14 years. Throughout her years training her scope of practice and interests have changed leading her to where she has been the past 5 years. Focusing on longevity, muscle recruitment patterns, mobility and strength. Along with her CPT certificate she has a bachelor's degree from the University of Toledo, hundreds of hours of continuing education ranging from nutrition, anatomy,  fitness, and psychology. She is a certified  FRC®  Mobility Speciali...

Tara has been a certified personal trainer for 14 years. Throughout her years training her scope of practice and interests have changed leading her to where she has been the past 5 years. Focusing on longevity, muscle recruitment patterns, mobility and strength. Along with her CPT certificate she has a bachelor's degree from the University of Toledo, hundreds of hours of continuing education ranging from nutrition, anatomy,  fitness, and psychology. She is a certified  FRC®  Mobility Specialists (Functional range conditioning), and received her L1 Crossfit certification. She also received certifications to teach a two nationally branded group exercise modalities. Other certificates include: multi-client training, aqua fitness, training while pregnant and basic yoga poses. Tara is a resource for people who have been let down by conventional healthcare. She has a network of alternative health practitioners to discuss topics with and introduce others.

Tara has worked with a wide clientele base: elementary school students, stay at home moms, athletes, first responders, to advanced age. Her niche has become working with the advanced age demographic. Helping them regain (or maintain) proper movement patterns that allow them to thrive, live pain free and maintain independence.

Book a Wellness or Fitness service with me today

Where I Work
Licenses

SPECIALTIES: Bodywork and Massage techniques I perform

Wellness

  • Training session
  • Nutrition and Fitness Training
  • 45 minute Wellness Training

Fitness

  • small group

Check my availability and schedule appointments for a Wellness or Fitness service