I've suffered from headaches, sinus pain and muscle tightness for years. I've been seeing Jill since she opened her practice. She's used different techniques based on my issues, and I've had relaxion, salt stone and barefoot massage. It took several visits, but the tightness in my neck is gone (unless I skip too many visits), my headaches are fewer, and it's always great to move some of the sinus pressure around. The barefoot is also a whole different level of massage (my favorite!), and has eliminated the pinching in my right shoulder and neck that I've struggled with for so long. Stick with it, it works! Highly recommend!