Therapeutic Massage
My special massage techniques work to reverse the negative effects of stress, repair damaged muscle tissue, and remove pain throughout your body. I use a range of massage techniques that improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone, and increase mental alertness.

Health
Given the right environment, the human body already knows how to heal itself and to be healthy. If you give your body some nurturing care through massage and outstanding nutrition, it will have the proper building materials needed to repair injury, heal disease and rebuild itself.

Wellness
Today, 95% of chronic disease is caused by toxins in our food, improper food choices, lack of nutrition and lack of physical activity. My goal is to provide support, counseling and education to women and families to promote holistic health and wellness. I provide simple steps and ideas to a better understanding of health and wellness as being directly linked to all facets of life enabling you to improve health and overall joy for living.