In 1999, I changed careers from international sky goddess (flight attendant) to opening my own business, Body Shoppe Therapies. I have always had a passion for fitness and Pilates in particular. Opening a Pilates studio was a dream. After instructing for a number of years, I realized that if a client had injuries and consequential inhibitions, something more was needed to transition the body into good movement patterning. After attending massage school and many continuing education class...
In 1999, I changed careers from international sky goddess (flight attendant) to opening my own business, Body Shoppe Therapies. I have always had a passion for fitness and Pilates in particular. Opening a Pilates studio was a dream. After instructing for a number of years, I realized that if a client had injuries and consequential inhibitions, something more was needed to transition the body into good movement patterning. After attending massage school and many continuing education classes, I developed a manual therapy methodology called The LIFT Method. LIFT is an acronym for Ligament Influenced Fascial Technique. The ligaments have a direct influence on the fascial system and how the body interprets movement patterning. The LIFT portion of my business has grown to the point, that I instruct other manual therapy practitioners in how to use LIFT within their practices.
WA # MA 60132961
# 10082