A gentle and advanced relief for pain or relaxation

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage the...

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage therapy, but getting deeper into what is causing what is happening and starting to correct issues with myofascial release, craniosacral therapy and kinesio taping.  


My Myofascial Release (MFR) utilizes the John F. Barnes approach to treating pain and dysfunction.   Myofascial release (MFR) is a gentle and effective hands-on therapy that applies myofascial stretching to eliminate pain, restore range of motion, and function when other treatments modalities have been temporary or ineffective.

Craniosacral therapy (CST) utilizes the Upledger approach with the combination of MFR to help facilitate underlining restrictions.  This is a gentle, hands-on approach primarily using the head (cranium/cranio) and tailbone (sacrum/sacral) as areas of focus through the spinal cord.

As you allow yourself to feel the pain and soften into it, your authentic healing happens as you unwind and release into which binds you.  Releasing that straight jacket feeling.  Myofascial Release allows authentic healing, for a lasting change, in a gentle, non-invasive manner.  

I look forward to helping and aiding in what causes lack of health.

Book a Bodywork service with me today

Where I Work
Licenses
Education
1997

Minneapolis School of massage and bodywork

Deep Tissue/ sports massage therapist

Experience
Bodywork

Thai Massage

Thai Massage

John Barnes Myofascial Release

Myofascial Release I and II Myofascial Release Unwinding Myofascial Release Cervical/Thorasic Myofascial Release Fascial/Pelvis

Upledger CranioSacral

CranioSacral Therapy

Kinesio Taping Association International

KT Taping

REVIEWS for my Bodywork services

by Anonymous on Mar 19
James is great at what he does, highly recommend him!
by Colleen on Jan 31
He listens and adjusts as you go if there is specific areas that need work.
by erika on Dec 20
Hey James - thought you were amazing! Look forward to next session...
by Anonymous on Dec 02
Wouldn't trade him for the world.
by Becky on Dec 01
James was out after a surgery recently and I had to see another therapist and now I'm paying for it. I have been seeing James for about 2 years now and Nobody has the skill that he does with myofascial release. I couldn't wait for him to get back and I highly recommend him to everyone!!
by katie on Oct 28
Good job on the office! Great energy!!!
by Jamie on Oct 18
The atmosphere of the office is great. I love that we as clients can pick out own music for the session. We had a few laughs with the randomness of the tunes. James, is ridiculously talented and is in the right field. I felt amazing after and slept like a baby!
by Rachel on Oct 04
I have had many different massage therapists over the years for my chronic back pain. James will be the one I will be going to from now on. His knowledge and skills related to myo-facial release are unmatched! Rachel Pilarski RN
by Crystal on Aug 07
James is the most awesome massage therapist I have ever seen! I will never see anyone else again because I would just be disappointed.
by Mary on Aug 02
They can adjust from deep tissue to light message

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Myofascial Release
  • Deep Tissue
  • Other
  • Therapeutic Touch
  • Kinesio Tape
  • Myofascial Release/ Craniosacral Therapy

Check my availability and schedule appointments for a Bodywork service