A gentle and advanced relief for pain or relaxation

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage the...

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage therapy, but getting deeper into what is causing what is happening and starting to correct issues with myofascial release, craniosacral therapy and kinesio taping.  


My Myofascial Release (MFR) utilizes the John F. Barnes approach to treating pain and dysfunction.   Myofascial release (MFR) is a gentle and effective hands-on therapy that applies myofascial stretching to eliminate pain, restore range of motion, and function when other treatments modalities have been temporary or ineffective.

Craniosacral therapy (CST) utilizes the Upledger approach with the combination of MFR to help facilitate underlining restrictions.  This is a gentle, hands-on approach primarily using the head (cranium/cranio) and tailbone (sacrum/sacral) as areas of focus through the spinal cord.

As you allow yourself to feel the pain and soften into it, your authentic healing happens as you unwind and release into which binds you.  Releasing that straight jacket feeling.  Myofascial Release allows authentic healing, for a lasting change, in a gentle, non-invasive manner.  

I look forward to helping and aiding in what causes lack of health.

Book a massage with me today

Where I Work
Licenses
Massage Enterprise License

# 2017-359

Education
1997

Minneapolis School of massage and bodywork

Deep Tissue/ sports massage therapist

Experience
Bodywork

Thai Massage

Complete Thai Massage 30 hours

Reiki

Reiki

John Barnes Myofascial Release

Myofascial Release I and II, Myofascial Release Unwinding, Myofascial Release Cervical/Thorasic, Myofascial Release Fascial/Pelvis, Myofascial Mobilization

Upledger CranioSacral

CranioSacral Therapy

Kinesio Taping Association International

Certified Kinesio Taping Practitioner. Kinesio Taping Fundamentals, Advanced, Clinical Concepts and Advanced Whole Body Applications

Craniosacral Therapy - Heartwood Institute of Integrative Medicine

Finished all 4 levels of CranioSacral Therapy - along with 5th for CranioSacral Therapy Certification. I also help out as a TA for classes

REVIEWS for my massage services

by Jessica on Apr 18
Excellent, well trusted care!
by Deanna on Apr 06
Muscle doctor
by sheena on Mar 22
I’m definitely coming back! I’m thinking of bringing some rock music we can jam out to! Haha! Just kidding, you know that!
by Tammy on Mar 17
Wonderful session!! I had a car accident and had a lot of back pain. Not anymore. What an amazing difference. Thank you.
by Marcy on Mar 08
Experience was great, my pain is at the same level, hoping more treatments can lesson my pain.
by Anonymous on Mar 03
I really felt better when I left. Thank you!
by Craig on Feb 28
Very professional & a great experience! Good music too ;-)
by Colleen on Feb 23
It was just what I needed and he listen to me so I received the services that I wanted and they paid for. The Price Is Awesome for what you get and you get the full time not just part of the hour
by Terry on Feb 15
Amazing
by Anonymous on Feb 03
I have been seeing James for 3 years now. I would highly recommend him to anyone. He is very thorough, knowledgeable and takes his time before he starts to understand what it is he needs to work on. Wonderful gentle technique.