A gentle and advanced relief for pain or relaxation

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage the...

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage therapy, but getting deeper into what is causing what is happening and starting to correct issues with myofascial release, craniosacral therapy and kinesio taping.  


My Myofascial Release (MFR) utilizes the John F. Barnes approach to treating pain and dysfunction.   Myofascial release (MFR) is a gentle and effective hands-on therapy that applies myofascial stretching to eliminate pain, restore range of motion, and function when other treatments modalities have been temporary or ineffective.

Craniosacral therapy (CST) utilizes the Upledger approach with the combination of MFR to help facilitate underlining restrictions.  This is a gentle, hands-on approach primarily using the head (cranium/cranio) and tailbone (sacrum/sacral) as areas of focus through the spinal cord.

As you allow yourself to feel the pain and soften into it, your authentic healing happens as you unwind and release into which binds you.  Releasing that straight jacket feeling.  Myofascial Release allows authentic healing, for a lasting change, in a gentle, non-invasive manner.  

I look forward to helping and aiding in what causes lack of health.

Book a massage with me today

Where I Work
Licenses
Massage Enterprise License

# 2017-359

Education
1997

Minneapolis School of massage and bodywork

Deep Tissue/ sports massage therapist

Experience
Bodywork

Thai Massage

Complete Thai Massage 30 hours

Reiki

Reiki

John Barnes Myofascial Release

Myofascial Release I and II, Myofascial Release Unwinding, Myofascial Release Cervical/Thorasic, Myofascial Release Fascial/Pelvis, Myofascial Mobilization

Upledger CranioSacral

CranioSacral Therapy

Kinesio Taping Association International

Certified Kinesio Taping Practitioner. Kinesio Taping Fundamentals, Advanced, Clinical Concepts and Advanced Whole Body Applications

Craniosacral Therapy - Heartwood Institute of Integrative Medicine

Finished all 4 levels of CranioSacral Therapy - along with 5th for CranioSacral Therapy Certification. I also help out as a TA for classes

REVIEWS for my massage services

by Anonymous on Jan 18
Love, love, love EVERYTHING!!
by Penny on Jan 05
James is an amazing therapist. The treatment room is super cozy and I love the larger table. I have had many massages around the world and James has been by far the best therapist I have ever seen. Super professional discussing where and/or what needs to be worked on. Exceptionally knowledgeable. All around a fabulous experience. Would most definitely recommend.
by Beverly on Jan 03
I'm always satisfied with my sessions. James is an amazing therapist!!!
by Mary on Dec 15
It was so comfortable and soothing. I feel much better! Highly recommended.
by Anonymous on Nov 03
James is very professional and knows his stuff. I only wish I had time to go more often!
by kelli on Nov 03
Slightly different than what I have always been used to as far as traditional deep tissue but It was a good different, I could tell that the work being done was much needed and my body was screaming for that type of change that it had not had before. It was my first session and I look forward to more sessions. When I walked in to his office I was in pain, my left shoulder blade was barely moving and I had been fighting a migraine for three days, when I left my session I was pain-free my headache was 99% gone and the little bit of sinus congestion I had also depleted. I also referred 3 of my great friends I talk to on a weekly basis already! It’s scary when you forget how much your body needs preventative and maintenance work to function at its best. Thank you!
by Rachel on Nov 02
James your the best!
by Julie on Sep 02
This was best massage ever. I felt big release in neck & back was real tight.
by Mary on Aug 07
Knows his techniques and applies them well
by Anonymous on Jul 06
I have been having regular massages for more than 20 years. James is the best therapist I have ever had. Highly recommend him!!!