A gentle and advanced relief for pain or relaxation

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage the...

At Relief Therapy Solutions, I am dedicated at providing you the best Myofascial release, craniosacral therapy, and other helpful services to aid in pain relief, stress release, and over all to feel good.  I listen to your needs at each session, because I believe you are not the same person you were yesterday, today and going into tomorrow.  Treating and believing the pain you are in and looking else where for the cause, is what my goal for you.  Not only relaxing from stress with massage therapy, but getting deeper into what is causing what is happening and starting to correct issues with myofascial release, craniosacral therapy and kinesio taping.  


My Myofascial Release (MFR) utilizes the John F. Barnes approach to treating pain and dysfunction.   Myofascial release (MFR) is a gentle and effective hands-on therapy that applies myofascial stretching to eliminate pain, restore range of motion, and function when other treatments modalities have been temporary or ineffective.

Craniosacral therapy (CST) utilizes the Upledger approach with the combination of MFR to help facilitate underlining restrictions.  This is a gentle, hands-on approach primarily using the head (cranium/cranio) and tailbone (sacrum/sacral) as areas of focus through the spinal cord.

As you allow yourself to feel the pain and soften into it, your authentic healing happens as you unwind and release into which binds you.  Releasing that straight jacket feeling.  Myofascial Release allows authentic healing, for a lasting change, in a gentle, non-invasive manner.  

I look forward to helping and aiding in what causes lack of health.

Book a massage with me today

Where I Work
Licenses
Massage Enterprise License

# 2017-359

Education
1997

Minneapolis School of massage and bodywork

Deep Tissue/ sports massage therapist

Experience
Bodywork

Thai Massage

Complete Thai Massage 30 hours

Reiki

Reiki

John Barnes Myofascial Release

Myofascial Release I and II, Myofascial Release Unwinding, Myofascial Release Cervical/Thorasic, Myofascial Release Fascial/Pelvis, Myofascial Mobilization

Upledger CranioSacral

CranioSacral Therapy

Kinesio Taping Association International

Certified Kinesio Taping Practitioner. Kinesio Taping Fundamentals, Advanced, Clinical Concepts and Advanced Whole Body Applications

Craniosacral Therapy - Heartwood Institute of Integrative Medicine

Finished all 4 levels of CranioSacral Therapy - along with 5th for CranioSacral Therapy Certification. I also help out as a TA for classes

REVIEWS for my massage services

by Julie on Sep 02
This was best massage ever. I felt big release in neck & back was real tight.
by Mary on Aug 07
Knows his techniques and applies them well
by Anonymous on Jul 06
I have been having regular massages for more than 20 years. James is the best therapist I have ever had. Highly recommend him!!!
by Chikako on Jun 29
James is really knowledgeable and professional.
by Nancy on May 12
First time I went and I was very impressed. Very knowledgeable and great personality. Looking forward to next week to get my pain under control.
by Corrine on May 06
James listens to you about what you want in a massage and then delivers. Fantastic!
by Lori on May 05
I liked everything. Calming atmosphere, knowledge and skill was very superior to most other therapists I've seen.
by Josette on May 05
Nice relaxing setting
by Jamie on Apr 26
James is spectacular. He is extremely talented and definitely knows what he is doing, I always feel totally safe & secure with him.
by Anonymous on Apr 21
He is the very best!