Paula Frost

I work with each client and their goals to create a massage that best suits their needs.

   I am a massage therapist in Coon Rapids, MN and I currently offer massage at North Suburban Healthcare and G365 Fitness. I am a goal orientated therapist and I enjoy the challenge of tracking down the root causes of pain while easing my clients symptoms.  I draw on 29 years of experience and training to help my clients achieve their therapeutic goals. The human body never ceases to amaze me. The body's capacity to endure through injury, misuse and neglect and to almost miraculously reg...

   I am a massage therapist in Coon Rapids, MN and I currently offer massage at North Suburban Healthcare and G365 Fitness. I am a goal orientated therapist and I enjoy the challenge of tracking down the root causes of pain while easing my clients symptoms.  I draw on 29 years of experience and training to help my clients achieve their therapeutic goals. The human body never ceases to amaze me. The body's capacity to endure through injury, misuse and neglect and to almost miraculously regenerate with even the smallest amount of care and nurturing makes me feel honored to be a part of each of my client's journey to wellness.
   I started my massage training at The Minneapolis School of Massage and Bodywork in 1990 and throughout the years I have taken several classes which include: Swedish Massage, Sports Massage, Neuromuscular Therapy, Myofascial Release, Myoskeletal Alignment Technique, Muscle Testing, Energetic Kinesiology,
Lymphatic Massage, Anma (Japanese massage), Asian Foot Reflexology, Asian Facials, Tui Na (Chinese Massage), Chi Nei Tsang (abdominal massage), Medical Chi Qong, Chi Qong (energy work), Reiki and Shamanic Healing. Although I value the training that I have received, I have found that my greatest teachers have been my clients. I am truly honored and blessed by the people that have walked through my door.
  When I am not working I enjoy being with my family and friends, gardening, crafting, dancing and learning something new.

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Where I Work
Licenses
Massage

MN # 2016-304

Education
1996

Shogo Mochizuki

Japanese Anma

1996

Minneapolis School of Massage and Bodywork

Sports Massage

2006

Universal Tao Center

Chi Nei Tsang

2006

Universal Tao Center

Medical Chi Kung

2006

Center Point

Medical Chi Kung

2006

Cross Country Education, LLC

Manually Managing Pain

2011

Oasis of Light

Usui/Tibetan Reiki Ryoho Level I & II

1991

Minneaolis School of Massage and Bodywork

Therapeutic Massage

2011

Mary L Stoffel

Shamanic Practice Program

2006

Gary Kern

Apprenticeship

2015

International Kinesiology College

Touch for Health I & II

Experience
Bodywork

Apprenticed with Gary Kern Tui Na Master

In 2000 Gary Kern invited me to study Tui Na with him. I continued studying with him till 2006.

Business Owner - Therapeutic Massage Associates

Owned and operated a massage clinic in Blaine from 1999 to 2008

Business Owner - The Circle of Healing Arts

Owned and operated a healing center in Blaine from 2008 till I changed the business to a Cooperative in 2013.

Nutrition

Nutrition Studies

I've taken many nutritional classes hosted by Nutrition Dynamics and helped run a CLIA waived lab and First Line Therapy program.

REVIEWS for my Bodywork or Spa services

by Anonymous on Feb 25
Paula has very intuitive hands!
by Anonymous on Feb 20
Paula does an amazing job. She worked on all my problem areas and even found some muscles I didn’t know were bothering me.
by Anonymous on Jan 31
This was my first massage with Paula Frost. It was actually a spot treatment to help with hip and lower back pain. Paula was impressively knowledgeable about the body and had excellent insight into why I might be having the pain I am having. I woke up the next day with the pain gone. That was 3 days ago, & no pain has returned. I have scheduled a series of massages with Paula because she has already proven her skills as effective. I am excited to work with her.
by Anonymous on Jan 27
Listened to what I wanted.. Very professional, yet friendly. Excellent massage!
by Jan on Dec 23
I appreciate the many years I have seen Paula. She always leaves me feeling better and has wonderful suggestions on how to heal myself.
by Cat on Dec 17
(“Appreciated” is misspelled in this box) As I mentioned above, she explains how the body’s systems work together. I really like this.
by Caitlin on Nov 19
Paula is good at putting people at ease, inquiring of your needs, and is a very skilled massage therapist(and I have seen several). Rest assured that if you see her it will be a great atmosphere, sanitized well, and you will leave feeling better!
by Greg on Nov 18
Paula is the best!
by Anonymous on Sep 21
Felt good. Nice energy
by Marlys on Sep 03
Paula is extremely skilled in that she knows exactly how to counteract a troublesome area on my neck and back!!!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Shiatsu
  • Medical Massage
  • Other

Spa

  • Other

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