Paula Frost

I work with each client and their goals to create a massage that best suits their needs.

   I am a massage therapist in Coon Rapids, MN and I currently offer massage at North Suburban Healthcare and G365 Fitness. I am a goal orientated therapist and I enjoy the challenge of tracking down the root causes of pain while easing my clients symptoms.  I draw on 25 years of experience and training to help my clients achieve their therapeutic goals. The human body never ceases to amaze me. The body's capacity to endure through injury, misuse and neglect and to almost miraculously reg...

   I am a massage therapist in Coon Rapids, MN and I currently offer massage at North Suburban Healthcare and G365 Fitness. I am a goal orientated therapist and I enjoy the challenge of tracking down the root causes of pain while easing my clients symptoms.  I draw on 25 years of experience and training to help my clients achieve their therapeutic goals. The human body never ceases to amaze me. The body's capacity to endure through injury, misuse and neglect and to almost miraculously regenerate with even the smallest amount of care and nurturing makes me feel honored to be a part of each of my client's journey to wellness.
   I started my massage training at The Minneapolis School of Massage and Bodywork in 1990 and throughout the years I have taken several classes which include: Swedish Massage, Sports Massage, Neuromuscular Therapy, Myofascial Release, Myoskeletal Alignment Technique, Muscle Testing, Energetic Kinesiology,
Lymphatic Massage, Anma (Japanese massage), Asian Foot Reflexology, Asian Facials, Tui Na (Chinese Massage), Chi Nei Tsang (abdominal massage), Medical Chi Qong, Chi Qong (energy work), Reiki and Shamanic Healing. Although I value the training that I have received, I have found that my greatest teachers have been my clients. I am truly honored and blessed by the people that have walked through my door.
  When I am not working I enjoy being with my family and friends, gardening, crafting, dancing and learning something new.

Book a Bodywork or Spa service with me today

Where I Work
Available Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

MN # 2016-304

Education
1996

Shogo Mochizuki

Japanese Anma

1996

Minneapolis School of Massage and Bodywork

Sports Massage

2006

Universal Tao Center

Chi Nei Tsang

2006

Universal Tao Center

Medical Chi Kung

2006

Center Point

Medical Chi Kung

2006

Cross Country Education, LLC

Manually Managing Pain

2011

Oasis of Light

Usui/Tibetan Reiki Ryoho Level I & II

1991

Minneaolis School of Massage and Bodywork

Therapeutic Massage

2011

Mary L Stoffel

Shamanic Practice Program

2006

Gary Kern

Apprenticeship

2015

International Kinesiology College

Touch for Health I & II

Experience
Bodywork

Apprenticed with Gary Kern Tui Na Master

In 2000 Gary Kern invited me to study Tui Na with him. I continued studying with him till 2006.

Business Owner - Therapeutic Massage Associates

Owned and operated a massage clinic in Blaine from 1999 to 2008

Business Owner - The Circle of Healing Arts

Owned and operated a healing center in Blaine from 2008 till I changed the business to a Cooperative in 2013.

Nutrition

Nutrition Studies

I've taken many nutritional classes hosted by Nutrition Dynamics and helped run a CLIA waived lab and First Line Therapy program.

REVIEWS for my Bodywork or Spa services

by Sandra on May 18
I always feel wonderful after my massage. The new cupping process seems to release my most sore spots and makes it easier to bend and move!
by Mary on Apr 01
Paula is a gifted healer
by Joan on Mar 30
Paula's professionalism, knowledge and expertise is beyond amazing -
by Shelly on Feb 16
Wonderful!!! Paula knows where the knots are and makes sure you leave with all of them untied. So professional and kind!!
by Heather on Sep 12
Paula is skilled at what she does. I highly recommend her.
by Anne on Aug 07
She is so knowledgable and attentive. If you are an athlete, you must go to her.
by Kim on Jul 21
Paula's ability to know exactly what needed to be done.
by Jennifer on Jun 21
I was amazed that Paula could determine things about my workstation based on my posture and from her massage techniques.
by Tim on Jun 08
Paula is very knowledgeable and took the time to answer all of my questions and understand what/where the muscles are that I was having problems with. I don't use massage therapy very often so I don't have much to compare to, but my experience with her was really good and I plan on seeing her again!
by Cheryl on Jun 02
I went to Paula for a specific issue - tendinitis in my elbow. She worked on my elbow and arm for 1/2 hour and a day later I am almost pain free! I would highly recommend Paula as a message therapist!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Medical Massage

Spa

  • Other

Check my availability and schedule appointments for a Bodywork or Spa service