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License

  • Massage, MN #2016-304

Education

  • Shogo Mochizuki
  • Minneapolis School of Massage and Bodywork
  • Universal Tao Center
  • Universal Tao Center
  • Center Point
  • Cross Country Education, LLC
  • Oasis of Light
  • Minneaolis School of Massage and Bodywork
  • Mary L Stoffel
  • Gary Kern
  • International Kinesiology College

Specialties

Bodywork & Massage

  • Other
  • Medical Massage

Spa

  • Other

Paula Frost

I work with each client and their goals to create a massage that best suits their needs.

   I am a massage therapist in Coon Rapids, MN and I currently offer massage at North Suburban Healthcare and The Circle of Healing Arts Coop. I am a goal orientated therapist and I enjoy the challenge of tracking down the root causes of pain while easing my clients symptoms.  I draw on 25 years of experience and training to help my clients achieve their therapeutic goals. The human body never ceases to amaze me. The body's capacity to endure through injury, misuse and neglect and to almos... more

Where I Work

Paula Frost CMT  
(15)

8770 Springbrook Drive NW Suite 100, Coon Rapids, MN 55433 Map it

Licenses

Massage, MN # 2016-304

 

Education

1996
Shogo Mochizuki
Japanese Anma
1996
Minneapolis School of Massage and Bodywork
Sports Massage
2006
Universal Tao Center
Chi Nei Tsang
2006
Universal Tao Center
Medical Chi Kung
2006
Center Point
Medical Chi Kung
2006
Cross Country Education, LLC
Manually Managing Pain
2011
Oasis of Light
Usui/Tibetan Reiki Ryoho Level I & II
1991
Minneaolis School of Massage and Bodywork
Therapeutic Massage
2011
Mary L Stoffel
Shamanic Practice Program
2006
Gary Kern
Apprenticeship
2015
International Kinesiology College
Touch for Health I & II

 

Notable Experiences

Bodywork
Apprenticed with Gary Kern Tui Na Master
In 2000 Gary Kern invited me to study Tui Na with him. I continued studying with him till 2006.
Business Owner - Therapeutic Massage Associates
Owned and operated a massage clinic in Blaine from 1999 to 2008
Business Owner - The Circle of Healing Arts
Owned and operated a healing center in Blaine from 2008 till I changed the business to a Cooperative in 2013.
Nutrition
Nutrition Studies
I've taken many nutritional classes hosted by Nutrition Dynamics and helped run a CLIA waived lab and First Line Therapy program.

1/2 hour Custom Massage Session

Create a goal for your session and choose from a wide variety of massage... more

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3/4 hour Custom Massage Session

Create a goal for your session and choose from a wide variety of massage... more

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1 hour Custom Massage Session

Create a goal for your session and choose from a wide variety of massage... more

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1 1/4 hour Custom Massage Session

Create a goal for your session and choose from a wide variety of massage... more

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1 1/2 hour Custom Massage Session

Create a goal for your session and choose from a wide variety of massage... more

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(15)

Overall Rating based on Verified reviews
Skill
Friendliness
Customer Reviews

(15 Reviews)

Heather S.
Sep 2016
Verified
Service Received
1 hour Custom Massage Session
5
Paula is skilled at what she does. I highly recommend her.
Skill
5.0
Friendliness
5.0
Anne C.
Aug 2016
Verified
Service Received
1 hour Custom Massage Session
5
She is so knowledgable and attentive. If you are an athlete, you must go to her.
Skill
5.0
Friendliness
5.0
Kim B.
Jul 2016
Verified
Service Received
1 hour Custom Massage Session
5
Paula's ability to know exactly what needed to be done.
Skill
5.0
Friendliness
5.0
Jennifer S.
Jun 2016
Verified
Service Received
1 hour Custom Massage Session
5
I was amazed that Paula could determine things about my workstation based on my posture and from her massage techniques.
Skill
5.0
Friendliness
5.0
Tim M.
Jun 2016
Verified
Service Received
1/2 hour Custom Massage Session
4
Paula is very knowledgeable and took the time to answer all of my questions and understand what/where the muscles are that I was having problems with. I don't use massage therapy very often so I don't have much to compare to, but my experience with her was really good and I plan on seeing her again!
Skill
4.0
Friendliness
4.0
Cheryl N.
Jun 2016
Verified
Service Received
1/2 hour Custom Massage Session
5
I went to Paula for a specific issue - tendinitis in my elbow. She worked on my elbow and arm for 1/2 hour and a day later I am almost pain free! I would highly recommend Paula as a message therapist!
Skill
5.0
Friendliness
5.0
Jan J.
May 2016
Verified
Service Received
1 hour Custom Massage Session
5
Paula is very intuitive. She has been a part of keeping me healthy for over 20 years!
Skill
5.0
Friendliness
5.0
Dodie R.
May 2016
Verified
Service Received
1 hour Custom Massage Session
5
you can hear to much fan noise from the gym room
Skill
5.0
Friendliness
5.0
Christina A.
May 2016
Verified
Service Received
1 hour Custom Massage Session
5
I thought Paula was fantastic! She was so knowledgeable. Already made my next appointment!
Skill
5.0
Friendliness
5.0
Jodee H.
Apr 2016
Verified
Service Received
1 hour Custom Massage Session
5
Paula is absolutely amazing! Her knowledge of the human body and how it works is so far above and beyond most massage therapists that I have gone to in the past. As a personal trainer and running coach, I often refer my clients to her when they are dealing with not only tight or sore muscles, but imbalances and injuries as well. She's one in a million! :)
Skill
5.0
Friendliness
5.0
Jean D.
Apr 2016
Verified
Service Received
1 hour Custom Massage Session
5
Paula always has the uncanny ability to find all of my problem areas, for which there are many! Thank you Paula
Skill
5.0
Friendliness
5.0
Leah l.
Mar 2016
Verified
Service Received
3/4 hour Custom Massage Session
5
It was exactly the massage I was hoping and expecting. She gave excellent knowledge and expertise regarding the symptoms I was having. As a runner, she is helping me sustain my training!
Skill
5.0
Friendliness
5.0
Sandra J.
Feb 2016
Verified
Service Received
1 hour Custom Massage Session
5
I left the office rejuvenated.
Skill
5.0
Friendliness
5.0
Joan M.
Feb 2016
Verified
Service Received
1 1/2 hour Custom Massage Session
5
Paula always 'goes that extra mile'. Addressing my special concerns/needs and adjusting my treatment accordingly. Paula's knowledge and skill on treating the Whole person is exceptional. You are an incredible Therapist. And a wonderful person -
Skill
5.0
Friendliness
5.0
Shelly L.
Feb 2016
Verified
Service Received
1 hour Custom Massage Session
5
Paula was amazing. Loved she explained why things hurt and how to fix it!! Very professional and knowledgable. Highly recommend for all athletes.
Skill
5.0
Friendliness
5.0