Lisa Sondak

  • NJ License #: 18KT00454900
  • 157

Relax, Refresh, Renew

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clie...

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clients have called me professional, knowledgeable, caring, intuitive, friendly and the owner of a killer elbow (in a good way); all of which I take very seriously.

Specialties include Swedish massage for relaxation if zen is what you crave and deep muscle trigger point work to isolate an issue and help resolve it. Most of my clients experience pain in their necks and backs.  Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

You'll be pleasantly surprised how quickly we can work together to make measurable improvements and get you feeling better.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NJ # 18KT00454900

REVIEWS for my Bodywork services

by Dina on Mar 12
Lisa is the best massage therapist ever. She targets trouble spots to aid in healing while providing relaxation and comfort. 5 stars!
by Barbara on Feb 20
Wonderful experience. Looking forward to my next appointment
by Anonymous on Feb 10
Great experience!
by Nancy on Feb 09
Lisa gives the best massages ❣️
by Steve on Jan 15
She’s an excellent masseuse. I highly recommend her. She has an excellent knowledge of the muscular anatomy
by Joanne on Jan 07
A very relaxing and enjoyable experience
by Frank on Oct 10
Great experience all around. Lisa is fantastic. I plan on making this a steady part of my health plan every 2-3 weeks.
by Deanna on Oct 07
The absolute BEST! Lisa listens and communicates better than any other therapist I've had! Every week, I know that she is able to evolve techniques and pressures as needed to address pain areas. I leave feeling brand new every time.
by Anonymous on Sep 15
Best experience. Had a deep tissue massage. My shoulders felt so much better. Definitely going back.
by Natalia on Sep 12
Lisa is a great massage therapist; she is nice, kind, attentive. I felt like new after only one session with her.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Sports Massage
  • Deep Tissue
  • Pregnancy Massage
  • Chair Massage

Check my availability and schedule appointments for a Bodywork service