Lisa Sondak

  • NJ License #: 18KT00454900
  • 15
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Relax, Refresh, Renew

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clie...

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clients have called me professional, knowledgeable, caring, intuitive, friendly and the owner of a killer elbow (in a good way); all of which I take very seriously.

Specialties include Swedish massage for relaxation if zen is what you crave and deep muscle trigger point work to isolate an issue and help resolve it. Most of my clients experience pain in their necks and backs.  Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

You'll be pleasantly surprised how quickly we can work together to make measurable improvements and get you feeling better.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Mind & Body Healing Massage
15

273 NJ 34

Colts Neck, NJ 07722

Map
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Licenses
Massage

NJ # 18KT00454900

REVIEWS for my Bodywork services

by Maureen on Sep 19
All around 5 stars! I need to come more😄
by Anonymous on Aug 24
I loved it. Can’t wait for my next massage in two weeks. I should’ve come here first before PT.
by Dana on Aug 20
Love Lisa!!!
by Linda on Jul 29
Love Lisa
by Pat on Jul 28
It was very Therapeutic, thank you!
by Mikaela on Jul 23
Mimi kesselman
by Anonymous on Jul 21
Lisa is outstanding. Very professional and knowledgeable
by Jennifer on Jul 18
Lisa is a phenomenal professional and gives a great massage. The space is warm and comfortable and I love supporting small businesses. I will continue to go back and recommend her without exception. She is lovely.
by Constantina on Jul 14
Very Professional and highly skilled In Massage Therapy.. I left feeling Amazingly Wonderful
by Amanda on Jul 14
Always an incredible massage! Definitely the best I have ever had. I highly recommend!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Sports Massage
  • Chair Massage
  • Pregnancy Massage
  • Deep Tissue

Check my availability and schedule appointments for a Bodywork service

Mind & Body Healing Massage

273 NJ 34

Colts Neck, NJ 07722
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