Lisa Sondak

  • NJ License #: 18KT00454900
  • 147

Relax, Refresh, Renew

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clie...

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clients have called me professional, knowledgeable, caring, intuitive, friendly and the owner of a killer elbow (in a good way); all of which I take very seriously.

Specialties include Swedish massage for relaxation if zen is what you crave and deep muscle trigger point work to isolate an issue and help resolve it. Most of my clients experience pain in their necks and backs.  Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

You'll be pleasantly surprised how quickly we can work together to make measurable improvements and get you feeling better.

Book a Bodywork or Nutrition service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NJ # 18KT00454900

REVIEWS for my Bodywork or Nutrition services

by Bella on Jul 03
Lisa is always so professional and listens to what it is that you need.
by Anonymous on Jun 28
lisa is the best! i keep returning for more!
by Jen on Jun 18
As always, Lisa always exceeds my expectations! Just the best!
by Marissa on Jun 15
Lisa is the best as always!
by Eric on Jun 08
My experience was amazing! I would definitely recommend booking an appointment with Lisa as soon as possible.
by Anonymous on Jun 08
Amazing lymphatic massage
by Randi on Jun 04
THE BEST
by Vijaya on May 13
Lisa has a healing hands. She has lots of experience and makes you feel great after massage
by Michael on May 11
You're looking for a great Massage whether it be deep tissue or just a light touch you can't go wrong, Lisa can do it all and does it extremely well!
by Debbie on May 08
Yes! definitely Debbie Pagano

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Sports Massage
  • Deep Tissue
  • Pregnancy Massage
  • Chair Massage

Nutrition

  • Health Reset
  • Nutrition

Check my availability and schedule appointments for a Bodywork or Nutrition service