Lisa Sondak

  • NJ License #: 18KT00454900
  • 151

Relax, Refresh, Renew

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clie...

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clients have called me professional, knowledgeable, caring, intuitive, friendly and the owner of a killer elbow (in a good way); all of which I take very seriously.

Specialties include Swedish massage for relaxation if zen is what you crave and deep muscle trigger point work to isolate an issue and help resolve it. Most of my clients experience pain in their necks and backs.  Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

You'll be pleasantly surprised how quickly we can work together to make measurable improvements and get you feeling better.

Book a Bodywork or Nutrition service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NJ # 18KT00454900

REVIEWS for my Bodywork or Nutrition services

by Frank on Oct 10
Great experience all around. Lisa is fantastic. I plan on making this a steady part of my health plan every 2-3 weeks.
by Deanna on Oct 07
The absolute BEST! Lisa listens and communicates better than any other therapist I've had! Every week, I know that she is able to evolve techniques and pressures as needed to address pain areas. I leave feeling brand new every time.
by Anonymous on Sep 15
Best experience. Had a deep tissue massage. My shoulders felt so much better. Definitely going back.
by Natalia on Sep 12
Lisa is a great massage therapist; she is nice, kind, attentive. I felt like new after only one session with her.
by Bella on Jul 03
Lisa is always so professional and listens to what it is that you need.
by Anonymous on Jun 28
lisa is the best! i keep returning for more!
by Jen on Jun 18
As always, Lisa always exceeds my expectations! Just the best!
by Marissa on Jun 15
Lisa is the best as always!
by Eric on Jun 08
My experience was amazing! I would definitely recommend booking an appointment with Lisa as soon as possible.
by Anonymous on Jun 08
Amazing lymphatic massage

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Sports Massage
  • Deep Tissue
  • Pregnancy Massage
  • Chair Massage

Nutrition

  • Health Reset
  • Nutrition

Check my availability and schedule appointments for a Bodywork or Nutrition service