Lisa Sondak

  • NJ License #: 18KT00454900
  • 104
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Relax, Refresh, Renew

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clie...

Changing how you feel, one muscle at a time

I've been practicing massage for 10 years. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again.

I work on the mind as well as the body using my hands and heart to relax you and put you in a stress free place where life becomes a lot more manageable.

My clients have called me professional, knowledgeable, caring, intuitive, friendly and the owner of a killer elbow (in a good way); all of which I take very seriously.

Specialties include Swedish massage for relaxation if zen is what you crave and deep muscle trigger point work to isolate an issue and help resolve it. Most of my clients experience pain in their necks and backs.  Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

You'll be pleasantly surprised how quickly we can work together to make measurable improvements and get you feeling better.

Book a Bodywork or Nutrition service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday

Mind & Body Healing Massage
104

273 NJ 34

Colts Neck, NJ 07722

Map
Book now
Licenses
Massage

NJ # 18KT00454900

REVIEWS for my Bodywork or Nutrition services

by Anonymous on Apr 08
I was happy with my massage. Will definitely come back.
by Marina on Mar 27
Thank you, Lisa!
by Joanne on Mar 08
Very relaxing!
by Laurie on Feb 23
Lisa is attentive, skilled and knowledgeable. She has taught me A LOT about my anatomy and how it is all connected. Definitely has helped me understand the aches and pains I have experienced as I get older as well as how to avoid them. Deep tissue massage is awesome!
by Dina on Feb 23
Lisa is absolutely the best massage therapist I’ve ever had. She fixed my Achilles issue. Works out the kinks in my tennis elbow. And provides overall care as well as a soothing atmosphere. Been with her for over 2 years and won’t see anyone else.
by Anonymous on Feb 16
Lisa was great!!! I was highly recommended my a good friend and she did not disappoint. Very professional and so knowledgeable. Lisa was very attentive and she was so helpful suggesting certain things that would help me with posture since I sit at work in front of a computer for hours. I will be scheduling another appointment with her. Thank you Lisa!
by Nancy on Jan 26
Lisa is the best massage therapist my husband and I have ever been to!!
by Louis on Jan 24
Great experience very professional and always feel better when I leave!
by Dawn on Jan 24
My husband and I enjoyed a couples massage. The service was professional, the therapists kind and receptive to our specific needs. Well done Cheryl and Lisa! We loved our experience!
by Laura on Jan 10
If you want an amazing, relaxing and skillful massage to make an apt with Lisa, she is very knowledgeable in her technique, you will thoroughly enjoy the experience. Laura Williams

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Sports Massage
  • Deep Tissue
  • Pregnancy Massage
  • Chair Massage

Nutrition

  • Health Reset
  • Nutrition

Check my availability and schedule appointments for a Bodywork or Nutrition service

Mind & Body Healing Massage

273 NJ 34

Colts Neck, NJ 07722
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