A J

  • CO License #: MT .0019651
  • 128

Relax-Restore-Repeat!

I've been a therapist for 7 years now and am certified in various areas. I want to continue to add on to my techniques, modalities, and knowledge of how to heal the body naturally. Over the years I've learned a lot and one thing is for sure, hardly anything works the same for everyone. I plan to get to know you and your body type/reactions to massage and any topical treatment  I may use is up to your discretion. If a technique or pressure I use doesn't work for you, please feel free to let me...

I've been a therapist for 7 years now and am certified in various areas. I want to continue to add on to my techniques, modalities, and knowledge of how to heal the body naturally. Over the years I've learned a lot and one thing is for sure, hardly anything works the same for everyone. I plan to get to know you and your body type/reactions to massage and any topical treatment  I may use is up to your discretion. If a technique or pressure I use doesn't work for you, please feel free to let me know! I won't be offended as this is your massage and your experience and I want you to get the most out of each and every session we have! Book with me today and start feeling better tomorrow!


P.S. Continuous care is necessary to stay feeling better for longer!


~AJ

Book a Bodywork, Skincare, or Nutrition service with me today

Where I Work
Licenses
Massage

CO # MT .0019651

Education
2011

Rasmussen College: Rockford

Massage Therapy

Experience
Bodywork

Deep Tissue

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.

Trigger Point Therapy

Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.

Pregnancy

Pregnancy Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.

Medical

Medical massage is outcome-based massage, primarily the application of a specific treatment targeted to the specific problems the patient presents with a diagnosis and are administered after a thorough evaluation by the medical massage therapist with specific outcomes being the basis for treatment.

Swedish

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Oncology

Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.

REVIEWS for my Bodywork, Skincare, or Nutrition services

by Anonymous on Sep 06
Awesome derp tissue massage!
by Anonymous on Sep 06
Great massage with flexible hours. Highly recommend!
by Roberta on Aug 26
very professional. great massage. I always get upper back massage that's where all my stress goes. I'm very happy with AJ and have been coming here for months.
by Sanja on Aug 17
definitely going back
by Cheyenne on Aug 15
Most definitely my new favorite place to go and relax
by Brooklyn on Aug 14
Great experience. We will be back.
by Sarah on Aug 05
AJ made sure I was comfortable throughout the entire massage and changed pressure when asked. She worked on all the tight areas in addition to a full body massage with CBD oil. Her hands are outta this world.
by Rebecca on Jul 16
AJ is an amazing massage therapist. She makes me feel comfortable. She has a healing energy and I feel like I'm on a cloud after leaving!
by Anonymous on Jul 15
Fantastic at addressing my problem areas.
by Pam on Jul 12
AJ was awesome! I will be going back again for another massage

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Other
  • Mobile Chair Massage
  • Hot Stone Massage
  • Swedish Massage
  • Swedish, Sports, Oncology, Aromatherapy
  • Sports Massage

Skincare

  • Paraffin Wax Treatment

Nutrition

  • The Body

Check my availability and schedule appointments for a Bodywork, Skincare, or Nutrition service