Angela Banks-Smith

...because 60 minutes just isn't enough....

Feeling stressed out?  Back tight from sitting at the computer all day?  Coping with Fibromyalgia?  Living with low back pain? Need a massage, but 60 minutes just isn't enough?

At Back2Balance, whether your mind needs a relaxing aromatic Swedish massage, or your muscles need a deep tissue/trigger point release session, or just something in between....I specialize in customizing therapeutic 90 minute sessions JUST FOR YOU. 

I customize each 90 minute massage experience by inc...

Feeling stressed out?  Back tight from sitting at the computer all day?  Coping with Fibromyalgia?  Living with low back pain? Need a massage, but 60 minutes just isn't enough?

At Back2Balance, whether your mind needs a relaxing aromatic Swedish massage, or your muscles need a deep tissue/trigger point release session, or just something in between....I specialize in customizing therapeutic 90 minute sessions JUST FOR YOU. 

I customize each 90 minute massage experience by incorporating the client's personal lifestyle with injury rehabilitation/prevention, muscle wellness/maintenance, and nutritional/medicinal intake to help you: 

  • Alleviate low-back pain and improve range of motion
  • Ease medication dependence
  • Assist with shorter, easier labor for expectant mothers
  • Enhance immunity by stimulating lymph flow
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from strenuous workouts
  • Improve the condition of the body's largest organ--the skin
  • Increase joint flexibility
  • Lessen depression, stress, and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs
  • Improve circulation
  • Reduce post-surgical adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins -- amino acids that work as the body's natural pain killer
  • Relieve migraine pain

Conveniently located in Beltsville, Maryland (across from IKEA)....schedule your 90 minute session today. 

Let's develop a treatment plan for relief today!!!!!

                                                       

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

MD # R02290

Massage

MD # R02290

Education
2014

Baltimore School of Massage: Baltimore

MASSAGE THERAPY

Experience
Bodywork

Massage Therapist

Swedish Massage Acupressure/Reflexology Pre-Natal Massage Deep Tissue/Myofascial Release Sports Massage (Pre/Post events) Aromatherapy Foot/Scalp Massage Injury Prevention/Maintenance

Coaching

Cheerleading/Gymnastics Coach

Kettering/Largo Boys & Girls Club Cheerleader & PomPon Coach Largo High School PomPon Coach

Fitness

Student/Intern/Volunteer Athletic Trainer

University of Maryland--Football, Lacrosse, Wrestling, Gymnastics Bowie State University--Football Howard University--Football Kettering/Largo Boys & Girls Club--Football, Basketball, and Cheerleading

REVIEWS for my Bodywork services

by Toya on Jun 14
Can't wait to go back and bring friends and family.
by Sofia on Jun 12
was uncertain of the process when I first arrived because there was no one to greet you in the lobby and the session started late, which in the beginning caused me to wonder if I was going to get the entire time allotted.
by Anonymous on May 09
As a retired Marine, I have had different types of bodywork all over the world....and after being a client for 2years. I can honesrly say that Angee at Back2Balance is PHENOMENAL!!!!! The entire wellness center is very inviting, clean, relaxing, . Not just a chair. The massage was OUT OF THIS WORLD!!!! There were areas of tension that I did not even mention, and somehow Angee found them. Her techniques vary throughout the session; when light or heavy pressure is needed, she knew exactly how to get each knot out. She’s the first massage therapist I’ve met that actually explained why my muscles are always tense. Angee has definitely found her calling!!!! My advice....pre-book your appointments for the entire year, because this lady stays 100% booked.
by Anonymous on May 06
Angee was able to work literal magic in just a mere 60 minutes. I have never had a massage therapist who was able to completely relieve me of pain in 90 minutes, let alone 60 minutes.
by Tanya on Mar 20
Great experience can't wait to come back again.
by Brennys on Feb 26
Wonderful work.....
by Janet on Jan 31
Great experience
by Kenny on Jan 19
Angela is an awesome massage therapist whom is very knowledgeable about her profession.
by Adina on Jan 04
I appreciate her skilled technique - it does wonders for my body and spirit. I also really enjoy the personal experience she provides each time.
by Doyle on Oct 24
90 minutes was a delight.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Swedish Massage
  • Myofascial Release
  • Deep Tissue
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service