Angela Banks-Smith

...because 60 minutes just isn't enough....

Feeling stressed out?  Back tight from sitting at the computer all day?  Coping with Fibromyalgia?  Living with low back pain? Need a massage, but 60 minutes just isn't enough?

At Back2Balance, whether your mind needs a relaxing aromatic Swedish massage, or your muscles need a deep tissue/trigger point release session, or just something in between....I specialize in customizing therapeutic 90 minute sessions JUST FOR YOU. 

I customize each 90 minute massage experience by inc...

Feeling stressed out?  Back tight from sitting at the computer all day?  Coping with Fibromyalgia?  Living with low back pain? Need a massage, but 60 minutes just isn't enough?

At Back2Balance, whether your mind needs a relaxing aromatic Swedish massage, or your muscles need a deep tissue/trigger point release session, or just something in between....I specialize in customizing therapeutic 90 minute sessions JUST FOR YOU. 

I customize each 90 minute massage experience by incorporating the client's personal lifestyle with injury rehabilitation/prevention, muscle wellness/maintenance, and nutritional/medicinal intake to help you: 

  • Alleviate low-back pain and improve range of motion
  • Ease medication dependence
  • Assist with shorter, easier labor for expectant mothers
  • Enhance immunity by stimulating lymph flow
  • Exercise and stretch weak, tight, or atrophied muscles
  • Help athletes of any level prepare for, and recover from strenuous workouts
  • Improve the condition of the body's largest organ--the skin
  • Increase joint flexibility
  • Lessen depression, stress, and anxiety
  • Promote tissue regeneration, reducing scar tissue and stretch marks
  • Pump oxygen and nutrients into tissues and vital organs
  • Improve circulation
  • Reduce post-surgical adhesions and swelling
  • Reduce spasms and cramping
  • Relax and soften injured, tired, and overused muscles
  • Release endorphins -- amino acids that work as the body's natural pain killer
  • Relieve migraine pain

Conveniently located in Beltsville, Maryland (across from IKEA)....schedule your 90 minute session today. 

Let's develop a treatment plan for relief today!!!!!

                                                       

Book a Bodywork service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

MD # R02290

Massage

MD # R02290

Education
2014

Baltimore School of Massage: Baltimore

MASSAGE THERAPY

Experience
Bodywork

Massage Therapist

Swedish Massage Acupressure/Reflexology Pre-Natal Massage Deep Tissue/Myofascial Release Sports Massage (Pre/Post events) Aromatherapy Foot/Scalp Massage Injury Prevention/Maintenance

Coaching

Cheerleading/Gymnastics Coach

Kettering/Largo Boys & Girls Club Cheerleader & PomPon Coach Largo High School PomPon Coach

Fitness

Student/Intern/Volunteer Athletic Trainer

University of Maryland--Football, Lacrosse, Wrestling, Gymnastics Bowie State University--Football Howard University--Football Kettering/Largo Boys & Girls Club--Football, Basketball, and Cheerleading

REVIEWS for my Bodywork services

by Malynda on Apr 13
If you truly need to get your body back to balance, then Back2Balance Massage is the place to visit. The reception area was very welcoming...not too mention it was warm and toasty. The ambiance is very relaxing, I had time to sit and decompress before I was greeted by Angee, who is extremely friendly and personable. I immediately felt comfortable and didn't feel any time constraints or rushed. I was escorted to a dimly lit massage room which smelled amazing, and was even given more time to rest and relax on a heated massage bed!!!! There aren't enough words to explain how satisfied I was with my experience. I have had many massages in the area, and I have always walked into establishments hoping & praying that my neck pain would be soothed. I have NEVER EVER actually left after a massage pain-free....NEVER!!!! Until today!!!!!!! ANGEE IS AMAZING!!!!! It's like she has little heaters in her hands. I don't know how she knows, but she hits every single sore spot....even spots you didn't know were sore. I can honestly say that I have found my therapist. A great therapist who truly knows the body and fixes anything that hurts. I couldn't leave without purchasing more sessions!!!!!
by Anonymous on Apr 12
Perfect
by Anonymous on Apr 11
Great job as always, best in the biz!
by Anonymous on Apr 10
literally the best message I've ever had in my life not painful like deep tissue, but got out the knots and was very pleasant
by Anonymous on Apr 10
Angela did an outstanding job in getting me back to balance! I have already booked my next appointment :-)
by Craig on Apr 03
See above. I laid it all down in the previous box.
by Anthony on Apr 02
Angie was very pleasant and listen to what i needed. She explained what she was going to do to help my situation and she also told me what I would need to do to prevent the ussues I had. I have already scheduled more sessions.
by Justina on Feb 17
Good vibes
by Anonymous on Feb 05
Professional touch and a very relaxing environment.
by Cynthia on Feb 01
I've enrolled in the membership subscription because I view the service as a method of making certain that it's apart of my health regiment and keeps me from neglecting myself.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Trigger Point Therapy
  • Swedish Massage
  • Deep Tissue
  • Sports Massage
  • Reflexology
  • Hot Stone Massage
  • Myofascial Release
  • Pregnancy Massage

Check my availability and schedule appointments for a Bodywork service