I am a somatic healing coach, educator, author and founder of Embodied Healing Center. My work doesn't come from a textbook—it came from my own messy, albeit necessary journey through difficult trials, extreme stress and trauma that lived in my body, that no amount of mindset or massage could touch.
The experiences that once kept me stuck, small and living in fear became the reason I’ve spent over 30 years learning how we actually heal, learn and grow—not by thinking our way out, saying affirm...
I am a somatic healing coach, educator, author and founder of Embodied Healing Center. My work doesn't come from a textbook—it came from my own messy, albeit necessary journey through difficult trials, extreme stress and trauma that lived in my body, that no amount of mindset or massage could touch.
The experiences that once kept me stuck, small and living in fear became the reason I’ve spent over 30 years learning how we actually heal, learn and grow—not by thinking our way out, saying affirmations blindly, pushing it away by minimizing it or pretending it didn’t happen…but by coming back into the body and really listening.
I don’t just teach theory. I teach what works. What I’ve lived. What I’ve tested through two master’s degrees, 30+ certifications in NLP and somatic modalities, and thousands of hours with real people, real trauma, doing real healing work.
Whether I’m working one-on-one, leading somatic coaching programs, or training practitioners through my certification, my work is built on one belief: healing doesn’t mean pushing through, 'hustling' or 'toughening up'. It means using your past as purpose, finding strength in vulnerability and using love t lead the way. It means coming back home to yourself—softening from within, seeing from the inside out with clarity that can help you break free from your armouring and remember who you really are; worthy, enough, capable and resilient.
Love is at the heart of my practice and infused in all that I do and I can't wait to share it with you.
FL # MA43314
# MM45479
# 50-12217
Associates in Massage Therapy
Bachelor's in Health Science
Masters in Transpersonal Counseling
Conscious Breathwork Practitioner
Meditation Instructor
Certified in Integral Eye Movement Technique to effect change in the blink of an eye.
Eight time certified in NLP Methods with Master designation, indicating advanced study of linguistics related to personal success, cognitive behavioral methods, communication skills and relationships.
A life transforming journey with various teachers of Somatic NLP, Somatic Healing and Embodiment practices culminating in a thriving career performing Somatic Healing sessions in person and virtual Somatic Coaching for groups, individuals and entrepreneurs.
In 2006 I took my first 18 hour specialty course. This beautiful artful form of massage, compression, stretching and moving meditation became highly sought after by local business owners, television personalities and sports athletes for its long lasting effects. I then added a certification for meditation Vipassana/Insight-2012
2006-2021: Lead instructor and program director for Academy of Cosmetology's 600 hour massage program.
One of my first coaching certification, I first learned this in 2004 to help myself. From here, I continued to focus heavily on behavior management techniques to improve mind, body and spirit. This naturally led to understanding the mind-body connection and led to hypnotherapy and NLP coaching.