Bodywork

Manual Lymphatic Drainage

The fluid in the lymphatic system helps remove waste and toxins from the bodily tissues. Some health conditions can cause lymph fluid to build up. Lymphatic drainage massages can benefit people with lymphedema, fibromyalgia, and other conditions.

IASTM

Instrument Assisted Soft Tissue Mobilization or smply IASTM is a new range of tool which enables clinicians to efficiently locate and treat individuals diagnosed with soft tissue dysfunction. IASTM is performed with ergonomically designed instruments that detect and treat fascial adhesions. The instruments make it easier to detect and treat fascial dysfunction, triggering an inflammatory healing response. IASTM is another option to resolve pain and tightness in the body as well as increase mobility.

Myofascial Therapy

Myofascial (my-o-FASH-e-ul) release is a manual therapy technique often used in massage. The technique focuses on pain believed to arise from myofascial tissues — the tough membranes that wrap, connect and support your muscles. During myofascial release therapy, the therapist locates myofascial areas that feel stiff and fixed instead of elastic and movable under light manual pressure.