May vibration, sound, and intention be for your highest good.

As the founder and owner of The Meditation Room in Clarinda, Iowa I offer a full menu of wellness services and experiences. My life and educational experiences bring certifications in Vibrational Sound Therapy, Meditation, Reiki, Yoga, and Group Fitness. It is my life goal to help individuals increase their vibrations to find their true self, increase healing, and nourishing energy. I look forward to working with you.

Book a Bodywork service with me today


The Mindfulness Center

Mindfulness Meditation Teacher Training


Vibrational Sound Therapy Association

Vibrational Sound Therapy


National Exercise Trainer Association

Group Fitness Instructor/Wellness Coaching/Yoga



Reiki Level 1&2

REVIEWS for my Bodywork services

by karla on Apr 30
I had never experienced the tibetan singing bowls until Val came to Life Dimensions. I absolutely love them. Thanks Val!
by Anonymous on Apr 02
Val is such a gentle soul who gives from the depths of her heart with such joy. This vibrational healing was so incredible! The healing continued long after the session was over. I will be back for more! I highly recommend the vibrational healing session, be it the full hour, or half hour... it is FANTASTIC! Blessings! and keep up the great work!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Vibrational Sound Therapy

Check my availability and schedule appointments for a Bodywork service