Jim Freda

Relieve Pain and Recover Ease of Movement with Massage Therapy

Book online now to start taking better care of yourself and feeling better today! I believe the body is an amazing thing, able to heal itself. But sometimes it gets stuck and needs a little help to get back on track again. Manual therapy is a powerful way to make that happen. And I will teach you specific, simple tricks and tools you can easily use at work, in the gym, or at home to stay healthy and mobile.


You will receive focused therapeutic bodywork designed specifically to meet your needs ...

Book online now to start taking better care of yourself and feeling better today! I believe the body is an amazing thing, able to heal itself. But sometimes it gets stuck and needs a little help to get back on track again. Manual therapy is a powerful way to make that happen. And I will teach you specific, simple tricks and tools you can easily use at work, in the gym, or at home to stay healthy and mobile.


You will receive focused therapeutic bodywork designed specifically to meet your needs and leave you feeling terrific. At the end of the session, you will have a better understanding and discover hope to beat that constant ache or discomfort you have been putting up with. 


Licenses
Massage

OR # 21340

Massage

WA # MA60558376

Education
2015

East West College

800 hour Massage Therapy Program

Experience
Bodywork

Event Massage--Portland Dragon Boat Races

I volunteered to provide free even massage to the participants in the 2014 Portland Dragon Boat races. This was a terrific experience and I was busy non-stop all day working on the tight shoulders and backs of the rowers.

Structural Bodywork--Advanced Training

Multiple in-depth group sessions with KMI certified instructor Alex Susbauer on pelvis, shoulder, and cervical issues.

Massage Therapist to World Class Powerlifters

My office is located in a world-class powerlifting and strength training gym, Elite Performance Center. I regularly consult and design treatment plans for competitive powerlifters, strongman and other athletes. I have helped them to return to top performance and I can help you whether you are a competitive lifter or a computer athlete!

REVIEWS for my Bodywork services

by Anonymous on Mar 22
He does good work
by Kate on Mar 16
Jim did a great job responding to my pain levels. He never gave me more than I could take. I'll be back! Thanks Jim!
by Austin on Mar 11
It was great and changed my mood for the whole day. Definitely felt a million times better after was it was done.
by Anonymous on Mar 11
Jim is a excellent massage therapist. He hears what one is communicating and applies his skill and techniques with enthusiasm for your benefit.
by sarah on Mar 11
It was great.
by JUDITH on Mar 11
I liked the fact that the pressure was explained in numbers and checked throughout the massage. Deep tissue was deep. Jim was very helpful in explaining the process of what and how he was working on things.
by Micheal on Mar 08
Jim was very thorough and communicated what he was doing and why throughout the massage.
by Holly on Mar 07
I felt like my experience was not as important as his. He seemed to have a lot of very specific expectations of me, which is not what I'm looking for when I get a massage. It wasn't relaxing at all.
by Michael on Mar 07
Jim: I'm straighter... that's a GOOD thing, right? : ) Michael
by Kay on Mar 07
This was my first time with Jim, and he was very professional and personable. I am new to the area and have been looking for someone regular to work with. I have some ongoing issues, and have had a lot of PT and body work in the past, and can honestly say Jim is very good at what he does. I have already booked another appointment. I would definitely recommend him.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Therapeutic
  • Deep Tissue
  • Neuromuscular Massage
  • Myofascial Therapy
  • Trigger Point Therapy
  • Body Tempering
  • Sports Massage
  • Medical Massage
  • Cryotherapy
  • Structural Bodywork--Advanced Training
  • Cupping Methods