Massage for the active individual who suffers discomfort in the physical body do to over use, injury or misalignment.  Massage sessions are a combination of muscle and joint testing to discern the patterns of the body, then treating those patterns with myoskeletal alignment techniques and muscle therapy which includes trigger point release, friction and resisted stretching.

Grace completed her Massage therapy training with Moraine Valley College and received an Illinois License of Massage Therapy (LMT). She continued to increase her knowledge of massage by completing Ben Benjamins Orthopedic Certification as well as studying Myoskeletal Alignment Technique.  The combination of these techniques offers the best solution to resolve physical and mental discomforts.  She believes in firm pressure that eases into tight, damaged and sore muscles to find release without agitation.