Massage for the active individual who suffers discomfort in the physical body do to over
use, injury or misalignment. Massage
sessions are a combination of muscle and joint testing to discern the patterns
of the body, then treating those patterns with myoskeletal alignment techniques
and muscle therapy which includes trigger point release, friction and resisted
stretching.
Grace completed her Massage therapy training with Moraine Valley College and received an Illinois License of Massage Ther...
Massage for the active individual who suffers discomfort in the physical body do to over
use, injury or misalignment. Massage
sessions are a combination of muscle and joint testing to discern the patterns
of the body, then treating those patterns with myoskeletal alignment techniques
and muscle therapy which includes trigger point release, friction and resisted
stretching.
Grace completed her Massage therapy training with Moraine Valley College and received an Illinois License of Massage Therapy (LMT). She continued to increase her knowledge of massage by completing Ben Benjamins Orthopedic Certification as well as studying Myoskeletal Alignment Technique. The combination of these techniques offers the best solution to resolve physical and mental discomforts. She believes in firm pressure that eases into tight, damaged and sore muscles to find release without agitation.
IL # 227.014791
Massage certification
Grace completed her yoga certification with Global family yoga in 2008. She has continued to deepen her knowledge and understanding of yoga by completing her 500 hour certification through Tejas Yoga and apprenticing with Gabriel Halpern at Yoga Circle. She focuses on a strong physical practice based in alignment to develop awareness of the physical, mental and emotional connection which in turn creates freedom from physical and mental discomforts.