Using my hands as well as my heart, I help my clients relax and bring them back to a world where life is manageable. My specialty Is deep tissue with myofascial and trigger point release. If you're looking for a break from reality and would like to begin appreciating the little things again instead of being chronically frazzled and stressed out, I can help. You'll find me to be friendly, respectful and professional. And your records are kept strictly confidential. I challenge myself to actively keep learning and currently offer a variety of techniques tailored to meet each individual's needs. From sports injuries and rehab to active stretching, I can work with your body to get you feeling like you should again. From desk jockeys, weekend warriors, stretched to near breaking Moms, let me show you what reclaiming your body and your sanity feels like. Whether muscular imbalance brought on by an injury, poor posture, or too much time sitting. I help relax tired, overstressed muscles that are pulling bones out of alignment and bring them back to a more natural, healthy and flexible state. You'll be surprised how quickly we can work together to make measurable improvements and get you feeling better. I am a re-set button. I'll get your "old" self back, I know how to remove layers of tension and stress, how to take you from tight to "alright!", how to get you breathing deeply and openly again.