Evidenced-based massage therapy that focuses on chronic pain, physical stress and poor posture.

Specialized in working with clients who experience pain in their necks or backs. Often the culprit is a muscular imbalance brought on by an injury, poor posture, or too much time sitting.

Over stressed muscles can pull you out of alignment. My goal is to bring them back to a more mobile, natural state. We can work together to make measurable improvements and get you feeling better.


Book a Bodywork or Spa service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Education
2006

South Dakota School of Massage Therapy

Massage Therapy

Experience
Wellness

Background

I completed massage therapy schooling in South Dakota where I became a licensed massage therapist working chiropractor. I then wanted to advance my career to become an RN and further my knowledge. I work full-time as an RN and understand first hand the importance of caring for yourself and avoiding burnout. Massage continues to be one of the best preventative therapies that I still highly recommend for my clients and myself.

REVIEWS for my Bodywork or Spa services

by Brandy on Oct 01
Great experience, she lets you choose the essential oils, does an over view of your health to better understand your body. Very in tuned with your body’s needs. Very qualified!
by Viktoria on Sep 18
Courtney is very skilled, professional, and her place is always exceptionally clean, comfy and cozy.
by Anonymous on Dec 10
Booking again now!
by Anonymous on Sep 14
Urban Unwind is a great, affordable place to go for a massage! Courtney was professional, kind, and skillful. Her massage space was calm and inviting, and she made sure I was comfortable and relaxed. I really enjoyed my massage with her and will definitely be going back!
by Anonymous on May 30
Very quiet and relaxing environment. She is super personable and is a good choice, especially if you're looking to get a massage for the first time!
by Viktoria on Apr 16
Relaxing, comfortable, and I enjoyable.
by Anonymous on Dec 16
Courtney is very skillful! My neck and shoulders were very sore, but the massage helped me relax the stress areas and I felt great after the session. A very relaxing, fantastic service. Thank you Courtney.
by Viktoria on Nov 08
Courtney is very professional, skilled, caring and always answered my questions that I've had. This business is very clean, cozy and comfortable.
by Emily on Nov 08
LOVE going to Courtney! I have a pre-existing lower back/muscular injury and she helps me so much! She’s so professional and kind, don’t miss out!!
by Sarah on Oct 17
Fantastic massage! I will definitely be back. Appreciated the COVID related cleaning and precautions!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • massage

Spa

  • Heated Stone

Check my availability and schedule appointments for a Bodywork or Spa service