Elizabeth Kriz

  • NC License #: 12941
  • SC License #: 8587
  • 35

Thai Massage Therapist, alchemist, teacher, inspirational business mentor.

"The present moment is filled with joy and happiness. If you are attentive, you will see it."
      ~Thich Nhat Hahn

LMBT NC 12941 & SC 8587
Certified in Thai massage, Cupping & Reflexology
RYT - e 200 & 500 hour 

I've had so many jobs over the years: retail worker, seamstress, office worker, graphic designer, special education teacher, web designer, owner of a small business selling special effects makeup and masks, yoga teacher, Reiki master, massage therapist...

I started massage school specific...

"The present moment is filled with joy and happiness. If you are attentive, you will see it."
      ~Thich Nhat Hahn

LMBT NC 12941 & SC 8587
Certified in Thai massage, Cupping & Reflexology
RYT - e 200 & 500 hour 

I've had so many jobs over the years: retail worker, seamstress, office worker, graphic designer, special education teacher, web designer, owner of a small business selling special effects makeup and masks, yoga teacher, Reiki master, massage therapist...

I started massage school specifically with Thai massage in mind. after 650 hours at NC Massage School, I ventured into Thai massage training. Now at 500+ hours of traditional Thai massage training across the US and in Thailand, I offer you the best of Western and Thai medical theory. I am trained and seek to keep my Thai practice as traditional as possible. yet, I also include Western bodywork practices for your best outcome. I style is slow, deep and meditative. I try to be fully present with each massage and honor the 4 brahma viharas, as practice of loving-kindness, compassion, appreciative joy and equanimity.

Book a Bodywork, Wellness, or Reflexology service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NC # 12941

Massage

SC # 8587

Education
2013

NC Massage School

Massage Therapy

Experience
Bodywork

Cupping with Bruce Bently

I went to Montreal this August for a 6-day gua sha and cupping course with Bruce Bentley.

REVIEWS for my Bodywork, Wellness, or Reflexology services

by Bambi on Aug 14
I've had all types of different massage with various practitioners over the years and while I have enjoyed most, Liz's practice at Carolina Thai Healing Arts is superior. From atmosphere to the skills used in Thai massage, to Liz taking a few moments before and after to be sure she has met your needs and/or expectations. I always leave out feeling completely relaxed, refreshed and rejuvenated. I tried the warming herbal compresses with my body work this time and they were wonderful! Plus got to take them home to infuse into a nice bath, how cool is that!
by Anonymous on Aug 04
I experienced a different level of massage therapy which opened my tight muscles and offered me relief of chronic pain.
by Karen on Jul 30
I'm waking up, the day after my first appointment, feeling the most delicious freedom to move. I can't say enough good things about Liz and this experience. I've already signed up for another 90 minutes next month.
by Lona on Jul 24
I love the bright space Liz has created in the charming old, gray house in Dillworth…it’s a welcoming space and a healing space. Twice a week with Liz’ combination of massage and cupping keeps my back happy enough to play golf, hike and kayak. Thank you Liz
by Susie on Jun 28
I loved my Thai massage with Elizabeth! All the stretches and the massage of my neck and shoulders was much needed. She was very helpful. I loved the vibe of her space and the whole building. Will definitely be back!
by Marina on Jun 18
Elizabeth is very professional and knowledgeable. Feeling great after my first session of cupping and look forward to continuing treatment.
by Frank on Jun 16
Liz was excellent!
by Anonymous on Jun 10
Wonderful experience! I added the herbal compress to my treatment and I was in bliss.
by Anonymous on Jun 01
If you've never had a Thai massage, please go here for your 1st experience. You will be beautifully surprised at how your body feels afterwards.
by Amy on May 23
I love Thai massage and Liz is amazing. The best 2 hrs of my day!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Continuing Education
  • Reflexology
  • Cupping
  • Prenatal Thai
  • Facial massage
  • Swedish Massage
  • Bowen
  • Thai Massage
  • Mobile Cupping
  • Consultation
  • Mobile Thai Massage
  • Reiki
  • East West
  • Cupping Methods

Wellness

  • Thai
  • program
  • Reiki
  • Consultation

Reflexology

  • Reflexology

Meditation

  • Mobile yoga nidra

Yoga

  • Yoga Nidra

Check my availability and schedule appointments for a Bodywork, Wellness, or Reflexology service