Regina Hayes

Stand Taller. Breathe Deeper. Move Better.

I am a licensed massage therapist who recently moved to Charlottesvile from Northern Virginia after spending 18 years supporting corporations in the IT, public safety and defense contracting arenas. Like many of my clients, I've spent thousands of hours commuting and working at a computer and am all too familiar with the aches and pains that plague most people who must sit through the majority of their day. 

Although I've spent most of my professional career in marketing, proposal writing and ...

I am a licensed massage therapist who recently moved to Charlottesvile from Northern Virginia after spending 18 years supporting corporations in the IT, public safety and defense contracting arenas. Like many of my clients, I've spent thousands of hours commuting and working at a computer and am all too familiar with the aches and pains that plague most people who must sit through the majority of their day. 

Although I've spent most of my professional career in marketing, proposal writing and operations management, my desire to work in the health and wellness industry has been a lifelong passion. My corporate work experience honed my ability to listen, collaborate, set goals and develop strategies to achieve those goals.  But my desire to work within a  profession that blends the science of anatomy and movement with the artistry and healing abilities of touch led me straight to a career in massage therapy.  I've been a Licensed Massage Therapist since 2013 and continue to fall in love with my job every day. 

Though more well-known for my deep tissue work, I am highly skilled in the effective and ethical delivery of massage therapy including Swedish, trigger point, prenatal, Ashiatsu Oriental Bar Therapy, Lava Shell and structural bodywork techniques.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019011895

Education
2008

National Massage Therapy Institute (NMTI)

Massage Therapy

Experience
Bodywork

Licensed Massage Therapist

Though more well-known for my deep tissue work, I am highly skilled in the effective and ethical delivery of massage therapy including Swedish, trigger point, prenatal, Ashiatsu Oriental Bar Therapy, Lava Shell and structural bodywork techniques.

REVIEWS for my Bodywork services

by Anonymous on Apr 03
She really listened to my preferences and is very skilled.
by Anonymous on Apr 02
Regina is an amazing provider. She’s so considerate of all aspects of the massage - from the warm bed to amazing scents she puts in the room. She asks for updates on your condition each time so that the massage is exactly what you need each time. Wonderful provider!
by Anonymous on Apr 02
Her skills in releasing deep tension and reducing pain are remarkable. My neck was terrible and after 60 minutes I could turn my head without pain.
by Michael on Mar 27
Great massage as always, long-time customer
by Bryan on Mar 14
Regina was personable, professional, and took the time to get to know me and my treatment needs. This wasn't just a massage - it was a targeted deep-tissue massage with the perfect amount of sensory indulgence. I appreciated being able to wander in and out of meditative states, while still being able to verbally communicate adequate pressure, etc. At the end of the session, I was given adequate time to get myself together, and received a bottle of water which was much appreciated. Looking forward to booking my next session!
by Anonymous on Feb 04
N/A
by Anonymous on Feb 03
Professional and relaxing.
by Anonymous on Feb 01
What an amazing experience!! Regina was so attentive & had a relaxing atmosphere. Felt great after. She also took the time to give advice on what stretches would improve problematic areas. Highly recommend and Will definitely be coming back!
by Amanda on Jan 28
I really enjoyed the stretching and rotation.
by Anonymous on Jan 21
Regina always works on the areas of concern by first asking are there any changes, areas of concern, etc.... Regina gives good advice on how to take care of my body after I leave.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Sports Massage
  • Pregnancy Massage
  • Swedish Massage

Check my availability and schedule appointments for a Bodywork service