Regina Hayes

Stand Taller. Breathe Deeper. Move Better.

I am a licensed massage therapist who recently moved to Charlottesvile from Northern Virginia after spending 18 years supporting corporations in the IT, public safety and defense contracting arenas. Like many of my clients, I've spent thousands of hours commuting and working at a computer and am all too familiar with the aches and pains that plague most people who must sit through the majority of their day. 

Although I've spent most of my professional career in marketing, proposal writing and ...

I am a licensed massage therapist who recently moved to Charlottesvile from Northern Virginia after spending 18 years supporting corporations in the IT, public safety and defense contracting arenas. Like many of my clients, I've spent thousands of hours commuting and working at a computer and am all too familiar with the aches and pains that plague most people who must sit through the majority of their day. 

Although I've spent most of my professional career in marketing, proposal writing and operations management, my desire to work in the health and wellness industry has been a lifelong passion. My corporate work experience honed my ability to listen, collaborate, set goals and develop strategies to achieve those goals.  But my desire to work within a  profession that blends the science of anatomy and movement with the artistry and healing abilities of touch led me straight to a career in massage therapy.  I've been a Licensed Massage Therapist since 2013 and continue to fall in love with my job every day. 

Though more well-known for my deep tissue work, I am highly skilled in the effective and ethical delivery of massage therapy including Swedish, trigger point, prenatal, Ashiatsu Oriental Bar Therapy, Lava Shell and structural bodywork techniques.

Book a Bodywork service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

VA # 0019011895

Education
2008

National Massage Therapy Institute (NMTI)

Massage Therapy

Experience
Bodywork

Licensed Massage Therapist

Though more well-known for my deep tissue work, I am highly skilled in the effective and ethical delivery of massage therapy including Swedish, trigger point, prenatal, Ashiatsu Oriental Bar Therapy, Lava Shell and structural bodywork techniques.

REVIEWS for my Bodywork services

by Patience on Oct 27
Regina is great! It was my first experience with her and I absolutely recommend her! I will definitely be back soon!
by Terin on Oct 22
I felt perfectly comfortable and left with my neck and shoulders feeling a lot better. Regina also gave me some great tips on how to reduce my pain in-between massages. She is also very considerate and personable by taking the time to get to know her clients to make sure she is providing the best service for their needs.
by Anonymous on Oct 16
No need to look further for better value than Regina. Always professional and pleasant with just the right amount of conversation. Highly recommend!
by Anonymous on Oct 15
Did a great job
by Anonymous on Oct 15
Definitely going back soon
by dom on Oct 07
Amazing attention to detail and finding tense spots
by Anonymous on Oct 07
liked everything
by Hannah on Oct 07
Excellent attention was given to my problem muscle regions and my overall therapeutic needs.
by Ray on Oct 03
Not only did she display great skills, but Regina took the time to discuss exercise and other methods to help loosen up my tight muscles.
by Lizzy on Oct 02
Regina was so great!!!! I gave her just a bit of guidance in what I was looking for and she absolutely nailed it without much further instruction. She was able to find all my pain points and work them so well. She even took the time afterwards to explain the muscles that were especially tight, explain why she thought they were like that, and gave me advice for what I can do at home to help. She was so knowledgeable and worked magic on my back - I could tell immediately afterwards how much better I felt. Thank you, Regina! :)

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Sports Massage
  • Pregnancy Massage
  • Swedish Massage

Check my availability and schedule appointments for a Bodywork service