"The best way to take care of the future is to take care of the present moment" Thich Nhat Hahn

Kristen has been teaching yoga for six years. She continues to be inspired by how well her clients feel after a session. Yoga has many benefits. It can strengthen, aid in flexibility, and with great impact can bring ease, relaxation, or peace of mind. Whether it is a vigorous flow to burn off some steam, or a quiet practice to help you release tension, and tune in, she can easily modify for you.

Personable and professional, Kristen is a certified Hatha yoga teacher.  

Call/Text for an appointme...

Kristen has been teaching yoga for six years. She continues to be inspired by how well her clients feel after a session. Yoga has many benefits. It can strengthen, aid in flexibility, and with great impact can bring ease, relaxation, or peace of mind. Whether it is a vigorous flow to burn off some steam, or a quiet practice to help you release tension, and tune in, she can easily modify for you.

Personable and professional, Kristen is a certified Hatha yoga teacher.  

Call/Text for an appointment (843) 991-7997

Book a Meditation, Fitness, or Bodywork service with me today

Experience
Yoga

Daniel Island Club (Private) - Yoga Teacher

5 years leading group and private session for members from All-Level to Gentle, or Beginner Yoga.

Holy Cow Yoga Center -Yoga Teacher

Kristen completed her training to become a certified yoga teacher at Holy Cow Yoga Studio in 2012, then went on to assist and teach for several years.

REVIEWS for my Meditation, Fitness, or Bodywork services

by Danielle on Oct 19
Kristen was so professional & had a lovely calming personality! She showed up on time to our vacation rental home out on Kiawah Island. We had a group of 7 girls, she brought disinfected yoga mats, we had an early morning sunrise 90 minute yoga instruction class around our pool area. It was lovely!!! Everyone just raved about it & what a great way to start our day! A very memorable experience & I highly recommend. Absolutely Heavenly!!!

SPECIALTIES: Bodywork and Massage techniques I perform

Meditation

  • Meeting
  • Mobile Yoga
  • Yoga

Fitness

  • Mobile Yoga

Bodywork & Massage

  • Mobile Yoga

Yoga

  • Mobile Yoga
  • Mobile Other

Check my availability and schedule appointments for a Meditation, Fitness, or Bodywork service