Kristen Kos

"The best way to take care of the future is to take care of the present moment" Thich Nhat Hahn

Kristen has been teaching yoga for six years. She continues to be inspired by how well her clients feel after a session. Yoga has many benefits. It can strengthen, aid in flexibility, and with great impact can bring ease, relaxation, or peace of mind. Whether it is a vigorous flow to burn off some steam, or a quiet practice to help you release tension, and tune in, she can easily modify for you.

Personable and professional, Kristen is a certified Hatha yoga teacher.  

Call/Text for an appointme...

Kristen has been teaching yoga for six years. She continues to be inspired by how well her clients feel after a session. Yoga has many benefits. It can strengthen, aid in flexibility, and with great impact can bring ease, relaxation, or peace of mind. Whether it is a vigorous flow to burn off some steam, or a quiet practice to help you release tension, and tune in, she can easily modify for you.

Personable and professional, Kristen is a certified Hatha yoga teacher.  

Call/Text for an appointment (843) 991-7997

Book a Meditation or Yoga service with me today

Experience
Yoga

Daniel Island Club (Private) - Yoga Teacher

5 years leading group and private session for members from All-Level to Gentle, or Beginner Yoga.

Holy Cow Yoga Center -Yoga Teacher

Kristen completed her training to become a certified yoga teacher at Holy Cow Yoga Studio in 2012, then went on to assist and teach for several years.

SPECIALTIES: Bodywork and Massage techniques I perform

Meditation

  • Staff Meeting
  • Mobile Yoga
  • Yoga

Yoga

  • Mobile Yoga
  • Mobile Other