I will collaboratively work with you to achieve your personal health and lifestyle goals, including optimal weight, cravings control, elimination of stress, inflammation and pain, increased energy level, improved digestion, and sleep quality to name a few.
I utilize a bio-individuality methodology and personalized approach based on your needs. You will discover how all parts of your life affect your health as much as the foods you eat.
My approach includes:
- a customized action plan for you to ...
I will collaboratively work with you to achieve your personal health and lifestyle goals, including optimal weight, cravings control, elimination of stress, inflammation and pain, increased energy level, improved digestion, and sleep quality to name a few.
I utilize a bio-individuality methodology and personalized approach based on your needs. You will discover how all parts of your life affect your health as much as the foods you eat.
My approach includes:
- a customized action plan for you to achieve your life and health goals.
- manageable steps that enable you to reach your current and future goals at a pace that's comfortable for you.
- support to course correct and keep you on track.
- accountability that leads you to success that can last a lifetime.
- guidance to find the food choices that best support you because no one diet works for everyone.
- health education to reduce lifestyle related health risks.
- email support between sessions.
Are you curious to see if I am right for you? Find out by scheduling a Health Discovery Session with me. For more information, or an appointment, call 843-723-7005 or email me your health concerns at:
Jacquelyn@empoweredbody.com