The infrared sauna is relaxing, rejuvenating and can even fell a little indulgent. The infrared sauna is a way of life and a commitment you can make to a healthier lifestyle and new you. Infrared saunas help your body release many toxins, including heavy metals like mercury and lead, and environmental chemicals. The benefits don't stop there. With infrared sauna technology, you can also lose weights, relax, relieve unwanted pain, increase your circulation and purify your skin.