Liz Szakacs

  • NY License #: 029665
  • 117

...live deliberately.

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and many other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.


I enjoy weight training, running, martial arts, Crossfit, Pilates, yoga, and have participated in local triathlon...

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and many other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.


I enjoy weight training, running, martial arts, Crossfit, Pilates, yoga, and have participated in local triathlons, 5Ks, half marathons, and have recently completed the Navy Seal Bone Frog Challenge. 

Since entering the fitness industry in 2007, I have consistently increased my education and hold multiple certifications including Functional Movement Screening, Training for Warriors, Crossfit L1 Trainer, and I hold a second degree black belt in Kenpo Jutsu Karate.  My personal philosophy can be summed up with the words of Henry David Thoreau, "...live deliberately."

Book a Nutrition, Bodywork, or Fitness service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NY # 029665

REVIEWS for my Nutrition, Bodywork, or Fitness services

by Gregory on Oct 24
I enjoy the experience from start to finish. The atmosphere is serene and the massage is relaxing and renewing...every time!
by Riley on Oct 09
Definitely knows what she’s doing and very helpful!
by Sandy on Oct 08
I love the private, therapist-client experience Liz offers during each session. She provides her undivided attention to you during your time with her.
by Allen on Sep 16
It's the best!
by Anonymous on Sep 16
Shes listens to your needs which ends up being 90 minutes of complete relaxation and wellbeing. Will definitely be back for continual pain relief.Thank you Liz!
by Anonymous on Aug 29
Thank you so much. I feel 100% better and can walk with no discomfort. I really appreciate the extra attention to my problem spots.
by John on Aug 21
Terrific experience! Im always better!
by Richard on Jul 21
Only dislike I have is the stairs , but it was well worth getting up them because the massage was great
by Anonymous on Jul 21
She was professional and cared about well being took her time with patient history would definitely recommend her
by Anonymous on Jul 16
Professional, experienced and wonderful personality. Always look forward to my appointment with Liz.

SPECIALTIES: Bodywork and Massage techniques I perform

Nutrition

  • Nutrition

Bodywork & Massage

  • Sports Massage
  • Swedish Massage
  • Mobile Swedish Massage
  • Chair Massage
  • Other
  • Pregnancy Massage
  • Shiatsu
  • Medical Massage

Fitness

  • Mobile Personal Training
  • Personal Training
  • Other

Check my availability and schedule appointments for a Nutrition, Bodywork, or Fitness service