Liz Szakacs

  • NY License #: 029665
  • 164

...live deliberately.

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and many other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.


I enjoy weight training, running, martial arts, Crossfit, Pilates, yoga, and have participated in local triathlon...

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and many other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.


I enjoy weight training, running, martial arts, Crossfit, Pilates, yoga, and have participated in local triathlons, 5Ks, half marathons, and have recently completed the Navy Seal Bone Frog Challenge. 

Since entering the fitness industry in 2007, I have consistently increased my education and hold multiple certifications including Functional Movement Screening, Training for Warriors, Crossfit L1 Trainer, and I hold a second degree black belt in Kenpo Jutsu Karate.  My personal philosophy can be summed up with the words of Henry David Thoreau, "...live deliberately."

Book a Bodywork, Fitness, or Nutrition service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NY # 029665

REVIEWS for my Bodywork, Fitness, or Nutrition services

by Jerry on Apr 30
Liz is the BEST!!! She knows Her craft and it is always a pleasant experience along with Her ability to treat my issues. I look forward to my visits. THANK YOU LIZ !!!!
by Anonymous on Apr 23
I will definitely recommend my friends to Liz. She listened well to the problems I was having, she sat and took the time to explain what she was going to do to help the joints that were hurting me. She makes you feel like family, she’s very knowledgeable and very helpful! Also a plus she is the cheapest around, and yet did a tremendous job!!! Thank you Liz!!!
by Richard on Mar 11
I've been using Liz's services now for about 10 years, and she's the best massage therapist I've ever met and hired.
by Lucinda on Sep 16
Liz is patient, caring, and thorough! I always leave feeling better. I wouldn't go to another massage therapist if you paid me! That's how much I trust her.
by Anonymous on Jun 27
Liz not only provided a excellent massage she made suggestions of stretches and exercises I could do to correct some weakness and misalignments that have been causing me discomfort. Very professional and knowledgeable.
by Donna on Feb 12
Liz is very professional. Great atmosphere, wonderful experience.
by Nicole on Sep 05
Mrs. Szakacs was super kind, explained my dilemmas with such accuracy and professionalism, and was welcoming. With nerve damage from child birth, not even doctors explained to me and my family what had really happened in full. She immediately identified problematic areas and mapped it out too! Getting my arm to restore some function and mobility was a great feeling of relief. Incredibly thankful for her services and contributions. Will definitely recommend!
by Richard on Aug 10
Liz, need you even ask? LOL
by Jerry on Jul 02
Don't hesitate to see Liz for your bodies aches and pains. She knows Her craft well and can answer any of your questions you may have. She did wonders for my elbow tendonitis. Nice atmosphere and good conversation comes with your visit!! Try Liz first before visiting a chiropractor.
by Kathy on Dec 21
If you are looking for great massage, give Liz a call. I always leave feeling relaxed & refreshed.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Sports Massage
  • Shiatsu
  • Medical Massage
  • Pregnancy Massage
  • Swedish Massage

Fitness

  • Personal Training
  • Other
  • Mobile Personal Training

Nutrition

  • Nutrition

Check my availability and schedule appointments for a Bodywork, Fitness, or Nutrition service