Liz Szakacs

  • NY License #: 029665
  • 53

...live deliberately.

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.

I enjoy weight training, running, martial arts, Crossfit, and have participated in local triathlons, 5Ks, half maratho...

I was inspired to become a NY State Licensed Massage Therapist while working as a Certified Personal Trainer and Precision Nutrition Coach.   As a graduate of the Onondaga School of Therapeutic Massage I am trained in Swedish, Deep Tissue, Shiatsu, Pregnancy, Sports, and other modalities, and I incorporate stretching and my fitness education into my Integrated Massage Therapy.

I enjoy weight training, running, martial arts, Crossfit, and have participated in local triathlons, 5Ks, half marathons, and have recently completed the Navy Seal Bone Frog Challenge.    Since entering the fitness industry in 2007, I have consistently increased my education and hold multiple certifications including Functional Movement Screening, Training for Warriors, Crossfit L1 Trainer, and I hold a second degree black belt in Kenpo Jutsu Karate.  My personal philosophy can be summed up with the words of Henry David Thoreau, "...live deliberately."

Book a Bodywork, Fitness, or Nutrition service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Licenses
Massage

NY # 029665

REVIEWS for my Bodywork, Fitness, or Nutrition services

by Domingo on Jan 05
I enjoyed the whole experience, specially the “tutorial” I got on the process and the benefits of massages. I already made me second appointment!
by Patrick on Dec 13
I liked the atmosphere very relaxing. Liz got out knots i feel like ive had for years!
by Anonymous on Dec 07
Liz was amazing. She used cold stones and cupping on my face. My sinuses felt amazing!
by Leo on Dec 06
Liz is very knowledgeable and professional. The massage was just as advertised. I left feeling refreshed and relaxed. The location is convenient and the office is clean and neat. Liz took the time to explain what she was doing and how it would benefit me. I'll definitely be back!
by Michael on Nov 17
Discussed my health background. Not rushed. Seemed to really care about my concerns.
by Jill on Nov 05
Liz is amazing. I have back issues and I always feel much better when I get a massage from her.
by Dan on Sep 18
Liz was very professional. Evaluated my issues and worked with my particular needs. Very worthwhile and I am looking forward to going back
by Cindy on Sep 11
I was very pleased with the massage I received at Massage Therapy West. Liz was very welcoming and made me feel comfortable as soon as I walked in. We discussed areas of concern and how I would benefit from the massage. She used more than one technique to successfully reach our goal. It was a great experience and I will be booking my next massage soon. Cindy Vales
by Mark on Aug 18
Liz explained everything in detail so I knew what was going on and what effect the treatment had on my muscles. Her knowledge of the way all the muscles work is extraordinary!
by Kathleen on Aug 16
1st visit.... found to be very relaxing and comfortable... made next appointment before leaving!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Swedish Massage
  • Sports Massage
  • Hot Stone Massage
  • Pregnancy Massage
  • Integrated Massage
  • Shiatsu
  • Head, Neck, & Face Massage
  • Chair Massage

Fitness

  • Mobile Personal Training
  • Personal Training
  • Other

Nutrition

  • Other

Coaching

  • Other

Check my availability and schedule appointments for a Bodywork, Fitness, or Nutrition service