Hi, I'm Joy Morgan. I became a massage therapist nearly 13 years ago. I practiced for about 6 years before moving to Iowa, having my daughter Mona and taking a few years off. My family and I moved back home to Idaho summer of 2018. I am ecstatic to be working again. I had no idea how much being a massage therapist was so much more than just a job, it is a part of my soul. Helping others to be free of pain, fills my heart in a way I can't describe very well. Stepping away from my career, gave ...
Hi, I'm Joy Morgan. I became a massage therapist nearly 13 years ago. I practiced for about 6 years before moving to Iowa, having my daughter Mona and taking a few years off. My family and I moved back home to Idaho summer of 2018. I am ecstatic to be working again. I had no idea how much being a massage therapist was so much more than just a job, it is a part of my soul. Helping others to be free of pain, fills my heart in a way I can't describe very well. Stepping away from my career, gave me an insight, understanding and appreciation to have a job I love! I strive to help every client by tailoring each massage to their unique trouble areas.
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Deep tissue and therapeutic massage is included in every treatment. A type of massage therapy, deep tissue massage involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders. Deep tissue benefits Low back pain Limited mobility Recovery from injuries (e.g. whiplash, falls) Repetitive strain injury, such as carpal tunnel syndrome Postural problems Muscle tension in the hamstrings, glutes, IT band, legs, quadriceps, rhomboids, upper back Osteoarthritis pain Sciatica Piriformis syndrome Tennis elbow Fibromyalgia Upper back or neck pain
Hot stone massage is a natural therapy in which warmed stones are positioned on parts of the client's body of to maximize the therapeutic benefit. The stones used are typically river rocks or other very smooth-surfaced stones made of basalt. These stones are heated in sanitizing water before use. The high iron content in basalt helps the stones retain heat during the massage. Hot stone massages are beneficial on both physical and psychological levels. Always check with your doctor before getting a hot stone massage; individuals with certain conditions--including pregnant women and people with high blood pressure--are advised to avoid this type of therapy.
Your temporomandibular joint is a hinge that connects your jaw to the temporal bones of your skull, which are in front of each ear. It lets you move your jaw up and down and side to side, so you can talk, chew, and yawn. Problems with your jaw and the muscles in your face that control it are known as temporomandibular disorders (TMD). But you may hear it wrongly called TMJ, after the joint
The Active Isolated Stretching (AIS) method of muscle lengthening and fascial release is a type of Athletic Stretching Technique that provides effective, dynamic, facilitated stretching of major muscle groups, but more importantly, AIS provides functional and physiological restoration of superficial and deep fascial planes.