I have always had the mind set that If I don't feel sore, I didn't get a good massage! Well while sleeping (im old) I pulled something in my neck down to shoulder blade. I'm a full time traveler, Googled massage near me, JACKPOT! Deneb stretched, massaged and instructed me how to relieve the muscle in future!!! hour of bliss!! and contrary to what I used to think....no soreness this morning and the issue is gone!! Thanks Fiancee is next!!!