Bodywork

Certified Prenatal / Postnatal Massage

Prenatal Massage improves circulation and helps to decrease swelling and varicose veins. Regular massage improves posture, muscle tone, and flexibility, training your body for labor. Studies have shown that regular massage in pregnancy contributes to a shorter, less painful labor and can reduce labor complications. Reduces Sciatic Nerve Pain.

Sports Massage

Sports massage is a form of bodywork geared toward participants in athletics. It is used to help prevent injuries, to prepare the body for athletic activity and maintain it in optimal condition, and to help athletes recover from workouts and injuries.