Stephanie Barry

  • CT License #: 10474
  • 14

"Taking care of your body, no matter what your age, is an investment." -Oprah Winfrey

Stephanie has been enthusiastic about health and fitness since a young age. Growing up, she was a multi-sport athlete, which led to her playing field hockey at the collegiate level. Her passion for fitness drew her to Bridgewater State University, where she graduated Suma Cum Laude with a bachelor’s degree in exercise science in 2010. After moving to Connecticut in 2013, she worked as an assistant strength and conditioning coach for Trinity College. 

After years of playing sports and training,...

Stephanie has been enthusiastic about health and fitness since a young age. Growing up, she was a multi-sport athlete, which led to her playing field hockey at the collegiate level. Her passion for fitness drew her to Bridgewater State University, where she graduated Suma Cum Laude with a bachelor’s degree in exercise science in 2010. After moving to Connecticut in 2013, she worked as an assistant strength and conditioning coach for Trinity College. 

After years of playing sports and training, Stephanie had experienced a few injuries along with some aches and pains. She found relief through massage therapy and wanted to learn how to use this modality, along with exercise and nutrition, to help others. She enrolled in Massage Therapy School with Connecticut Center for Massage Therapy (now Cortiva Institute) to help people move and feel better and has recently finished her program there. 

In addition to being a licensed massage therapist, Steph holds the distinction of being a Certified Strength and Conditioning Specialist under the National Strength and Conditioning Association, which is one of their highest honors. She is also certified with USA Weightlifting, Precision Nutrition and a Level 2 RPR Coach.

Stephanie takes a holistic approach with her clients. Her goal is to incorporate her knowledge of strength and conditioning and massage in every session.

Book a Bodywork service with me today

Licenses
Massage

CT # 10474

REVIEWS for my Bodywork services

by Anonymous on Sep 17
Stephanie is terrific!
by Amy on Aug 13
Stephanie did something I’ve never had done, she did an assessment before wedid the massage. Her background in exercise science and previous experience working in a PT clinic enhance her skill set. Highly recommend.
by Alisha on Jun 25
I definitely would recommend her services. Very knowledgeable about why certain muscles become high and remains there. Felt very comfortable!! Already booked my next appointment.
by Chris on Jun 09
Stephanie was fantastic! It was my first session with her and she evaluated my current condition, then manipulated my shoulder. I experienced immediate positive results. She then taught me some stretches and exercises which should further expand my range of motion. I highly recommend her!
by Denise on May 25
Amazing attention to detail... took time to assess me first so as to use our time wisely! Was on time and considerate of my time which is always important!
by Matthew on May 19
I've had a lot of massages in my life and Stephanie was the first therapist that really identified and worked on specific issues. Some were the immediate reasons I went to see her and others are more long-term.
by Brandon on May 17
ABSOLUTELY, I ALREADY HAVE!!! This was my first massage ever so I was a bit nervous. From the moment I arrived, Stephanie met me at the door, asked about my issues and walked me through exactly what she would be doing. My experience was nothing but amazing and comfortable. I walked out of there feeling 10 years younger. I will definitely be making another appointment! Stephanie is a true talent at what she does!
by Anonymous on Apr 19
Stephanie was very professional and focused on the areas that I told her needed the most attention. I would highly recommend her.
by CC on Apr 01
Stéphanie is extremely knowledgeable, professional and personable. She sees the "big picture" of the body, is able address issuess in a holistic and effective way.
by Betty on Mar 21
Stephanie is very professional and dedicated to making your massage tailored to your needs. She is very knowledgeable and will work with you to focus on particular issues or injuries. I was struggling recovering from shoulder surgery, since regularly visiting her, my shoulder does not impede me from any activities.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Deep Tissue
  • Sports Massage
  • Massage