Michelle Sudol

Feel Better

22 years of experience in Athletic Training and Education. I have taught students of all ages, in studios, clinics, gyms and schools all over the country health, healing, and movement.  I enjoy combining manual therapy, and energy medicine with exercise to help athletes achieve their individual objectives.

Book a Coaching, Fitness, or Bodywork service with me today

Where I Work
Athletic Trainer

# 104.0127498


University of Vermont

BS Physical Education & Sports Medicine

REVIEWS for my Coaching, Fitness, or Bodywork services

by Anonymous on Sep 17
Michelle is very knowledgeable and explains to you as she finds issues during the massage as to why or to which the symptoms as well as ways to continue to treat the problem areas. As someone who suffers from severe PTS(d) she provides a safe place and helps me recover fr;om my Trauma which can affect me so much physically.
by Tom on May 23
I have literally had hundreds of massage therapists and Michelle is the only one that has actually provided 100% relief of pain for my fibromyalgia and her sessions provide longer pain relief between visits. I wish there were 11 Stars. Five stars is not enough for Lightning sports medicine
by Kristin on May 16
The attention to detail was amazing. My body feels really great.
by Julia on Jan 26
I did not like going thru the gym to the room but that's OK. Next time I'd like to just be quiet and relax but his time it was nice getting to Michelle a bit. I never give the highest rating as that means "perfection" to me and no one meets that. :)
by Amy on Jan 14
Very knowledgeable and skillful. A master at her craft.
by Carol on Jan 10
I am a friendly person and don't mind chatting, but would have preferred some soft music and quiet time during the massage. Thought I could relax more if not trying to keep up a conversation. Nevertheless, I did enjoy the whole experience.
by Anonymous on Dec 21
Michelle made me feel instantly comfortable on my first visit and I'm looking forward to my next massage and a yoga class!
by Anonymous on Dec 16
Maybe relaxing music?
by Janice on Dec 12
Michelle is an excellent massage therapist: skilled, friendly, and interested in making sure her clients receive proper care. This was my first time at Lightning Sports Medicine, and I look forward to returning.
by Anonymous on Nov 27
My daughter said it was the best massage she ever had and actually felt blessed by the time she left. I would give Michelle a 5 star rating but it was very difficult booking/using Groupon; start time was changed by 15 minutes other than what was agreed on; location difficult to find and one found, access to waiting area was only through the kindness of a guy entering the gym with his keycode.

SPECIALTIES: Bodywork and Massage techniques I perform


  • Movement


  • Mobile Sport Specific Training

Bodywork & Massage

  • Pregnancy Massage
  • Hot Stone Massage
  • Sports Massage
  • Mobile Myofascial Release
  • Neuromuscular Massage
  • Medical Massage
  • Therapeutic Touch
  • Swedish Massage


  • Team Trainining


  • Mobile mind body exercise


  • Mobile teaching method

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