Amanda Cizek

Healing is a matter of time, but it is sometimes also a matter of opportunity. ~Hippocrates

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<!--[if gte mso 9]><xml> Normal.dotm 0 0 1 178 1020 Consistent Fitness 8 2 1252 12.0 </xml><![endif]--><!--[if gte mso 9]><xml> 0 false 18 pt 18 pt 0 0 false false false </xml><![endif]--><!--[if gte mso 9]><xml> </xml><![endif]--> <!--[if gte mso 10]> <style> /* Style Definitions */ table.MsoNormalTable {mso-style-name:"Table Normal"; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-parent:""; mso-padding-alt:0in 5.4pt 0in 5.4pt; mso-para-margin:0in; mso-para-margin-bottom:.0001pt; mso-pagination:widow-orphan; font-size:12.0pt; font-family:"Times New Roman"; mso-ascii-font-family:Cambria; mso-ascii-theme-font:minor-latin; mso-fareast-font-family:"Times New Roman"; mso-fareast-theme-font:minor-fareast; mso-hansi-font-family:Cambria; mso-hansi-theme-font:minor-latin; mso-bidi-font-family:"Times New Roman"; mso-bidi-theme-font:minor-bidi;} </style> Amanda has been a Certified Personal Trainer with ECA World Fitness and the American Council on Exercise since 2002. After discovering MELT in 2007, she immediately became a trained instructor. Amanda even worked a couple of years for the creator of MELT, Sue Hitzmann as the Events Coordinator, and overall fan of getting the message of this self-treatment out to the world.

Amanda left the world of corporate 9 to 5 after 13 years to commit herself to healing others and helping people heal themselves. She has been a licensed massage therapist in Connecticut since 2011 and is a graduate of the Connecticut Center for Massage Therapy. Along with teaching MELT special events and intensives, Amanda runs a treatment room in her home for private massage, MELT and personal training. She has worked with seniors, athletes, amputees and visually disabled athletes. Amanda is thrilled to continue her journey with MELT and body education participating in the 2015 MELT Master Trainer Program, a comprehensive 12-month course that covers anatomy and physiology, connective tissue science, and leadership development in preparation to lead MELT Instructor Trainings.

She also keeps busy as the lead singer of a popular local cover band. 

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Book a Bodywork, Fitness, or Coaching service with me today

Where I Work
Available Monday, Tuesday, Wednesday, Thursday, Friday

Consistent Wellness
Licenses
Massage

CT # 006873

Education
2011

Connecticut Center for Massage Branch School

Massage Therapy

Experience
Bodywork

Advanced MELT Instructor

The MELT Method® (MELT®) is a simple self-treatment technique that reduces chronic pain and helps a stay healthy, youthful, and active for a lifetime. Using small balls for the hands and feet and specialized soft body roller, MELT is the application of the MELT Living-Body Model™ and a vehicle to bring neurofascial science to the masses through Hands-off Bodywork™. The model and method ultimately offer new opportunities to better define the how and where stress accumulates in the body, and provide more precise applications to maintain optimal function and health for a lifetime. I have teaching MELT since 2007 and incorporate it within my massage practice to help empower my clients to be their own hands-off bodyworker.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Deep Tissue
  • MELT

Fitness

  • Other

Coaching

  • MELT

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Consistent Wellness

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