I am a devoted Wife, Mother, "Neena" and have lived in Meade County since 1989. After a back injury forced me out of 10 years of being a Meade County Paramedic, I wanted to continue helping and healing people. God just knew it would be in a different setting.
I received my license from Advanced Massage Therapeutics in 2012. I strive to provide a warm & calm atmosphere. Whether it is slow massage with soothing music or you are coming in with an injury and...
I am a devoted Wife, Mother, "Neena" and have lived in Meade County since 1989. After a back injury forced me out of 10 years of being a Meade County Paramedic, I wanted to continue helping and healing people. God just knew it would be in a different setting.
I received my license from Advanced Massage Therapeutics in 2012. I strive to provide a warm & calm atmosphere. Whether it is slow massage with soothing music or you are coming in with an injury and need an in-depth, knowledgable touch, I will provide you with the most relaxing and painless experience possible.
KY # 4546
Massage Therapy
Myofascial Cupping
IASTM
Kinesiology Taping
Kinesiology Taping Advanced
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Myofascial massage is a technique used to treat injuries and discomfort, reducing pain and increasing range of motion. Myofascial massage differs from other types of massage in that it targets the fascia - the membrane surrounding muscles - rather than the muscle itself. Since fascia completely encases every muscle in the body, imbalances in the fascia can have serious effects on your range of motion and comfort level. While other forms of massage can overlook the fascia, myofascial massage focuses specifically on releasing tension in this important membrane.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
There are alot of injuries that can be treated with proper assessment and massage. Some injuries can be treated in one session, but most injuries will take at least 3 sessions within a 2 week period to show major improvement. Injuries that may be treated with massage are: Headaches, Shoulder Pain, Low Back Pain, Hip Pain, Fibromyalgia, Carpal Tunnel, Thoracic Outlet Syndrome, Tennis Elbow, Golfer's Elbow, Whiplash, Ankle Sprain/Strain, Plantar Fasciitis, Frozen Shoulder, Rotator Cuff, Sciatica, Hamstring Pull, Patella Tendonitis, TMJ, Scoliosis