Holly Lange

Working together so YOU can live your life, not limit it.

Holly graduated in 2003 from Somerset School of Massage Therapy. She has a Board Certification, which is the highest voluntary credential in the massage therapy and bodywork profession. She is a currently licensed Massage Therapist in New Jersey, as well as a certified member of the Associated Bodywork & Massage Professionals (ABMP). Holly’s clients range from athletes that want to better their performance to migraine stuffers. With personalized treatment plans, many clients who suffer from c...

Holly graduated in 2003 from Somerset School of Massage Therapy. She has a Board Certification, which is the highest voluntary credential in the massage therapy and bodywork profession. She is a currently licensed Massage Therapist in New Jersey, as well as a certified member of the Associated Bodywork & Massage Professionals (ABMP). Holly’s clients range from athletes that want to better their performance to migraine stuffers. With personalized treatment plans, many clients who suffer from car accidents and sports injuries, and also day-to-day living pains such as back aches and carpal tunnel greatly improve.


Holly combines her many techniques to customize each session providing the best outcome for clients. 


Massage therapy methods, including: 

• Therapeutic Massage, which involves the manipulation of the soft tissue structures of the body (muscles, connective tissue, tendons and ligaments) to prevent and alleviate pain, discomfort and muscle spasms.

• Deep Tissue massage, which uses slow deep pressure to work on tight areas to release specific muscle tension and restore flexibility. 

• Myofascial Release, which is a form of soft tissue therapy used to treat pain, dysfunction and restricted motion. The release of myofascial tissue is accomplished by relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia. 

• Trigger Point/Neuromuscular therapy (NMT), is a specialized form of deep tissue massage in which localized pressure is used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.

• Myoskeletal Alignment Technique (MAT), which brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration.

• Swedish massage, which is a light massage technique that helps realign the body's natural energy flow.

The majority of Holly’s clients have a prescription for massage & Bodywork. Without a prescription  New Jersey sales tax must apply to each session.

Book a Bodywork, Wellness, or Spa service with me today

Where I Work
Licenses
Massage

NJ # 18KT00203500

National Certification Board for Therapeutic Massage & Bodywork BCTMB

# 387849-00

Education
2003

Somerset School of Massage Therapy

Massage Therapy and Bodywork

2003

Somerset School of Massage Therapy

Neuromuscular Therapy Certification

2013

Freedom from Pain Institute

Professional Ethics for Manual Therapist

2014

Freedom from Pain Institute

Myoskeletal Techniques

2012

Freedom from Pain Institute

Advanced Myoskeletal Therapist Level II

2016

insight Holistic Health

Holy Fire Reiki Okuden 2nd Degree

2011

Institute of Somatic Therapy

Shoulder Dysfunction

2016

Insight Holistic Health

Holy Fire Reiki Okuden 1st Degree

2003

National Certification Board for Therapeutic Massage & Bodywork

BCTMB

2018

Qi Revolution - Supreme Science Qigong Center

Qi Gong

Experience
Bodywork

Deep Tissue

Used only within clients comfort level. Communication is important, too deep could cause inflammation. We want you at a good healing and beneficial pressure.

Myofascial Release

Myofascial Release is a form of soft tissue therapy used to treat pain, dysfunction and restricted motion. The release of myofascial tissues is accomplished by relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia.

Neuromuscular

Trigger Point or Neuromuscular therapy (NMT) is a specialized form of deep tissue massage in which pressure technique used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.

Sports Massage

Therapeutic Sports Massage involves the manipulation of the soft tissue structures of the body (muscle, connective tissue, tendons and ligaments) to prevent and alleviate pain, discomfort and muscle spasm.

Swedish

Relaxing classic or Swedish massage is a light massage technique that helps realign your body's natural energy flows.

Therapeutic Touch

Modalities combined per Customized Massage sessions: • Therapeutic Massage involves the manipulation of the soft tissue structures of the body (muscle, connective tissue, tendons and ligaments) to prevent and alleviate pain, discomfort and muscle spasm. • Deep Tissue massage uses slow deep pressure to work on tight areas to release specific muscle tension and restore flexibility. • Myofascial Release is a form of soft tissue therapy used to treat pain, dysfunction and restricted motion. The release of myofascial tissues is accomplished by relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia. • Trigger Point or Neuromuscular therapy (NMT) is a specialized form of deep tissue massage in which pressure technique used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release. • Myoskeletal Alignment Technique (MAT) brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. Structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signals that trigger muscular contraction work together with MAT allowing the brain / body systems to correct the problems that lead to pain and optimal balance. • Relaxing classic or Swedish massage is a light massage technique that helps realign your body's natural energy flows.

Trigger Point Therapy

Trigger Point or Neuromuscular therapy (NMT) is a specialized form of deep tissue massage in which pressure technique used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.

Other

Myoskeletal Alignment Technique (MAT) brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. Structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signals that trigger muscular contraction work together with MAT allowing the brain / body systems to correct the problems that lead to pain and optimal balance.

REVIEWS for my Bodywork, Wellness, or Spa services

by Anonymous on Oct 11
Holly is the best! I always feel better with physical relief after I leave Holly's table!
by Anonymous on Sep 15
Game changer for chronic pain
by Josie on Sep 11
There is never anything to dislike about a massage with Holly. She is simply the best! I have numerous issues and Holly always makes me feel better!
by Anonymous on Sep 10
She’s a highly skilled massage therapist.
by Kenny on Sep 04
Treatment took away pain and made me relaxed in order to sleep better.
by Rebecca on Aug 18
Holly was great. She is so personable and thoroughly explained everything. Can't wait to go back for my next session!
by Alison on Aug 17
Holly is an expert, and provided me with so much information about the pain I have been experiencing. Great therapeutic massage!
by Giovanni on Aug 16
Since it was my first time having a message done, I wasn’t sure what to expect. Holly made walked me through the process and made sure I was comfortable and also checked on how I was feeling through out the process. Best experience and I look forward to next time!
by Jeanelle on Aug 03
She explained everything to me thoroughly ahead of time. She took her time especially when dealing with any knots
by Elizabeth on Jul 21
I love getting a massage from Holly. And I always look forward to my next one.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Therapeutic Touch

Wellness

  • Endosphères Therapy
  • Other
  • Room breakdown / setup

Spa

  • Other