Holly Lange

Working together so YOU can live your life, not limit it.

Holly graduated in 2003 from Somerset School of Massage Therapy. She has a Board Certification, which is the highest voluntary credential in the massage therapy and bodywork profession. She is a currently licensed Massage Therapist in New Jersey, as well as a certified member of the Associated Bodywork & Massage Professionals (ABMP). Holly’s clients range from athletes that want to better their performance to migraine stuffers. With personalized treatment plans, many clients who suffer from c...

Holly graduated in 2003 from Somerset School of Massage Therapy. She has a Board Certification, which is the highest voluntary credential in the massage therapy and bodywork profession. She is a currently licensed Massage Therapist in New Jersey, as well as a certified member of the Associated Bodywork & Massage Professionals (ABMP). Holly’s clients range from athletes that want to better their performance to migraine stuffers. With personalized treatment plans, many clients who suffer from car accidents and sports injuries, and also day-to-day living pains such as back aches and carpal tunnel greatly improve.


Holly combines her many techniques to customize each session providing the best outcome for clients. 


Massage therapy methods, including: 

• Therapeutic Massage, which involves the manipulation of the soft tissue structures of the body (muscles, connective tissue, tendons and ligaments) to prevent and alleviate pain, discomfort and muscle spasms.

• Deep Tissue massage, which uses slow deep pressure to work on tight areas to release specific muscle tension and restore flexibility. 

• Myofascial Release, which is a form of soft tissue therapy used to treat pain, dysfunction and restricted motion. The release of myofascial tissue is accomplished by relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia. 

• Trigger Point/Neuromuscular therapy (NMT), is a specialized form of deep tissue massage in which localized pressure is used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.

• Myoskeletal Alignment Technique (MAT), which brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration.

• Swedish massage, which is a light massage technique that helps realign the body's natural energy flow.

The majority of Holly’s clients have a prescription for massage & Bodywork. Without a prescription  New Jersey sales tax must apply to each session.

Book a Bodywork, Wellness, or Skincare service with me today

Where I Work
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Friday, Saturday
Available Sunday, Monday, Tuesday, Wednesday, Thursday, Saturday
Licenses
Massage

NJ # 18KT00203500

National Certification Board for Therapeutic Massage & Bodywork BCTMB

# 387849-00

Education
2003

Somerset School of Massage Therapy

Massage Therapy and Bodywork

2003

Somerset School of Massage Therapy

Neuromuscular Therapy Certification

2013

Freedom from Pain Institute

Professional Ethics for Manual Therapist

2014

Freedom from Pain Institute

Myoskeletal Techniques

2012

Freedom from Pain Institute

Advanced Myoskeletal Therapist Level II

2016

insight Holistic Health

Holy Fire Reiki Okuden 2nd Degree

2011

Institute of Somatic Therapy

Shoulder Dysfunction

2016

Insight Holistic Health

Holy Fire Reiki Okuden 1st Degree

2003

National Certification Board for Therapeutic Massage & Bodywork

BCTMB

2018

Qi Revolution - Supreme Science Qigong Center

Qi Gong

Experience
Bodywork

Deep Tissue

Used only within clients comfort level. Communication is important, too deep could cause inflammation. We want you at a good healing and beneficial pressure.

Myofascial Release

Myofascial Release is a form of soft tissue therapy used to treat pain, dysfunction and restricted motion. The release of myofascial tissues is accomplished by relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia.

Neuromuscular

Trigger Point or Neuromuscular therapy (NMT) is a specialized form of deep tissue massage in which pressure technique used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.

Sports Massage

Therapeutic Sports Massage involves the manipulation of the soft tissue structures of the body (muscle, connective tissue, tendons and ligaments) to prevent and alleviate pain, discomfort and muscle spasm.

Swedish

Relaxing classic or Swedish massage is a light massage technique that helps realign your body's natural energy flows.

Therapeutic Touch

Modalities combined per Customized Massage sessions: • Therapeutic Massage involves the manipulation of the soft tissue structures of the body (muscle, connective tissue, tendons and ligaments) to prevent and alleviate pain, discomfort and muscle spasm. • Deep Tissue massage uses slow deep pressure to work on tight areas to release specific muscle tension and restore flexibility. • Myofascial Release is a form of soft tissue therapy used to treat pain, dysfunction and restricted motion. The release of myofascial tissues is accomplished by relaxing contracted muscles, increasing circulation and stimulating the stretch reflex of muscles and overlying fascia. • Trigger Point or Neuromuscular therapy (NMT) is a specialized form of deep tissue massage in which pressure technique used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release. • Myoskeletal Alignment Technique (MAT) brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. Structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signals that trigger muscular contraction work together with MAT allowing the brain / body systems to correct the problems that lead to pain and optimal balance. • Relaxing classic or Swedish massage is a light massage technique that helps realign your body's natural energy flows.

Trigger Point Therapy

Trigger Point or Neuromuscular therapy (NMT) is a specialized form of deep tissue massage in which pressure technique used to release painful areas in the muscle tissue (trigger points) that refer pain to other parts of the body. It can reduce pain, increase movement and allow the muscles to return to their normal resting length. This technique is usually used together with myofascial release.

Other

Myoskeletal Alignment Technique (MAT) brings together the most advanced therapeutic strategies to relieve, and ultimately correct, patterns in the body that lead to pain and deterioration. Structural systems, such as the anatomy of bones, connective tissue and nerves, as well as functional systems, such as the neural signals that trigger muscular contraction work together with MAT allowing the brain / body systems to correct the problems that lead to pain and optimal balance.

REVIEWS for my Bodywork, Wellness, or Skincare services

by Cliff on Mar 07
Holly is amazing - my back has not felt this good in 20 years
by Linda on Nov 03
I was nervous my first visit and still had a few concerns. My concerns were answered which made me feel comfortable. Holly was very patient.
by Sam on Oct 14
Wonderful!! Went in with a headache and in minutes she had made it disappear! These sessions really relax my tired muscles, and my shoulder injury always feels better after a Massage with Holly!
by Sam on Oct 14
Really excited about these sessions. Holly is great- she explains everything so you know what to expect. She takes pictures to track changes. Excited to see the comparisons!
by Anonymous on Oct 11
This is an interesting new service and I am looking forward to seeing its results.
by Anonymous on Oct 11
The time passed very quickly!
by Sandy on Sep 18
I have experienced many therapists in my life. But I've never met anyone like Holly! She knows exactly how to sooth any ailment you may have. I will continue to be one of her many faithful clients!
by Kim on Sep 18
Thanks Holly! You’re the best!
by Anonymous on Jul 22
Holly is a wonderful, highly skilled therapist. She is compassionate and caring.
by Anonymous on Jul 14
Her passion to heal is evident. I am so happy to have found her.

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Other
  • Chair Massage
  • Therapeutic Touch

Wellness

  • Other
  • Room breakdown / setup

Skincare

  • Other

Spa

  • Other