Bodywork

Anatomy Trains in Structure and Function

17 CEC course completed in August 2017. Workshop combining Anatomy Trains theory alongside structural and functional anatomy and analysis, blending together the concepts of tensegrity with elastic recoil for movement efficiency.

Rolling Along the Anatomy Trains

11.5 CEC course completed in October 2021. Jill Miller and Tom Myers teach the latest in soft-tissue science and deep dive into unique self-massage sequences that help directly contact the Anatomy Trains and build a tactile self-treatment map.

Soft Tissue Release with Fascial Cupping Therapy

3 CEC course completed in March 2022. Myofascial Cupping Therapy is a centuries-old method of managing medical conditions, based on traditional Asian Medicine. Many clinical conditions may benefit from cupping as part of a program designed to improve functional outcomes. The benefits of modern cupping therapy can be used to release scar tissue and fascial adhesions, manage trigger points, improve circulation, relieve pain and promote mobility.

Forearm Massage - Auth Method®

12 CEC course completed in March 2022. A forearm massage technique for the whole body. These techniques can be used for both deep tissue work and light circulatory massage. Auth Method has all of the same benefits as a regular massage, but it’s comfortable deep tissue work is what sets it apart. This technique relieves pain, muscle tension, stress, and anxiety, amongst other things.

Stretch Chi 101, 201

This class focuses on stretching and strengthening the hips and shoulders using the revolutionary flexibility method Ki-Hara Resistance Stretching. The Ki-HARA METHOD of Resistance Stretching is a new and innovative form of bodywork that integrates strength and flexibility in order to improve balance, posture and mobility.