It is my honor and privilege to support you in your healing journey; to be with you in your fear, sadness, and joy; to watch as clarity, self-love, and agency are restored through learning the language of the body and discovering safety in intimacy with ourselves and our loved ones.

For me, somatic work is personal. Learning how to relate to myself and heal from family and developmental trauma has, quite literally, given me life. I have dedicated my life to learning why humans do what we do and how to work with and live in this body.

I’ve been fascinated from a young age by holistic living. This fascination has led me to study movement arts (dance, yoga, martial arts), manual therapy (eventually becoming a licensed massage therapist and teaching assistant), exercise science, and eventually Somatic Experiencing, a modality for regulating the nervous system and integrating trauma.

In my free time, I dance, sing, rollerskate at the skate park, find natural bodies of water, and watch cat videos. I can get lost in a good audiobook and my love language is cooking.

I would love to help you become more intimate with your nervous system and attachment system, and discover the balance of empathy and boundaries that leads to more and more ease in your life.