Shawna Mitchell

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Each new day is a blessing.

Meet Shawna Mitchell, LMT, NKT-M

Owner & Lead Therapist at New Day Massage

Hi, I’m Shawna — a Licensed Massage Therapist since 2005 and a certified Master Neurokinetic Therapist. I’ve spent nearly two decades helping people get to the root of their pain so they can feel better, move better, and live better.

My journey began with a background in athletic training, and over the years, I’ve continued to study and refine my approach to healing. I utilize Neurokinetic Therapy (NKT) as an assessment t...

Meet Shawna Mitchell, LMT, NKT-M

Owner & Lead Therapist at New Day Massage

Hi, I’m Shawna — a Licensed Massage Therapist since 2005 and a certified Master Neurokinetic Therapist. I’ve spent nearly two decades helping people get to the root of their pain so they can feel better, move better, and live better.

My journey began with a background in athletic training, and over the years, I’ve continued to study and refine my approach to healing. I utilize Neurokinetic Therapy (NKT) as an assessment tool to help identify the root cause of dysfunction or pain. From there, I can incorporate a variety of techniques—such as deep tissue massage, myofascial release, trigger point therapy, medi-cupping, kinesiology taping, and more—based on what your body needs most. Every session is customized with the goal of not just relieving symptoms, but helping your body move and function at its best.

I’m also the proud owner of New Day Massage, a healing-centered clinic in Blue Springs that was honored as the 2024 Business of the Year by the Blue Springs Chamber of Commerce. Our team offers a wide range of services, including pain management, trauma-informed bodywork, yoga journeys, sound bath classes, and holistic wellness coaching. We’re not just about massage — we’re about transformation.

My personal journey has taught me the power of healing from the inside out. I believe every body has a story, and I’m here to help yours feel heard — and healed.


 

Book a Bodywork or Coaching service with me today

Where I Work
Available Monday, Wednesday, Thursday, Friday

New Day Massage LLC
522

1200 NW South Outer Road

Blue Springs, MO 64015

Map
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Licenses
Massage

MO # 2005007584

Education
2005

Heritage College: Kansas City MO

Massage therapy

Experience
Bodywork

Myofascial Release

Relating to the neck, back and lower extremities

Pregnancy

From conception to giving birth, I have learned techniques to make your pregnancy and birthing experience as pain free as possible.

Cupping Methods

Have learned advanced techniques in medi-cupping therapy methods

Active release

Using modalities and the client’s actions to release trigger points and joint mobility issues.

Headaches and the jaw

I struggled with migraines and headaches for over 12 years. I have devoted many years of my career studying why and how to try and help others who have similar issues. I have been certified in oral and intra-oral techniques to help release the jaw muscles that are holding on to the neck muscles that are contributing to headaches/migraines.

Neurokinetic Therapy

I am currently level 2 certified. This is muscle testing to find what the actual cause of your pain is. This technique finds muscles that aren’t doing the appropriate job and then testing to find the reason!

Nutrition

Essential Oils

I have partnered with a team of Doctors and Young Living to help create an amazing supplement and health care regiment specific to each individual.

REVIEWS for my Bodywork or Coaching services

by Shanna on Apr 09
Shawna expressed a caring and concerned demeanor. She asked questions, listened, documented my responses, and was thorough in her assessment. I walked away with a protocol to follow, until my next visit, which is recorded in video format on my phone. Shawna gave me hope that my pain points can be addressed.
by Anonymous on Jan 13
Incredibly knowledgeable and makes working out and taking care of my body fun and easy to understand.
by Anonymous on Dec 08
Shawna was able to isolate the problem area and gave immediate relief with her no pain message techniques, including home exercises, thank you Shawna !!
by Sam on Dec 06
Shawna was super professional and friendly. She carefully explained the entire process which was foreign to me at first but by the end I understood it. She was very thorough and I feel 100% better now.
by Kristina on Nov 20
She always asked if I was ok with her doing anything & she is passionate about her work & helping others.
by Anonymous on Nov 09
They never check the correctness of customer’s email address and keeping sending unrelated emails to whom does not using their service.
by Christie on Oct 30
Excellent overall massage. Really listened and focused on tough/painful areas.
by Rolinda on Oct 27
Shawna spent the time needed with me to determine where my issues were originating from, working on me, as well as teaching me how to continue the steps at home.
by Michael on Oct 24
My wife could barely get out of bed last week and now she can dance again! Thank you Shawna Mitchell for giving me my wife back.
by Sally on Oct 02
Shawna is the best! She has an incredible amount of knowledge about the human body and how to relieve pain, numbness and other irritating problems!

SPECIALTIES: Bodywork and Massage techniques I perform

Bodywork & Massage

  • Customizable
  • NKT
  • customized
  • Myokinesthetic Massage
  • Customized massage
  • Kinesiology Taping
  • No show/late cancel
  • Trade

Coaching

  • Virtual Immaculate Dissection

Check my availability and schedule appointments for a Bodywork or Coaching service

New Day Massage LLC

1200 NW South Outer Road

Blue Springs, MO 64015
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