Hi! I am Kat- a Licensed Massage Therapist in Grand Junction, Colorado! I specialize in cupping, relaxation, and Thai Yoga Massage. I love to be active in dance,  yoga, paddle boarding, hiking and spending time with my 4-legged furry daughter (Booboo) walking around the many trails in Grand Junction and surrounding areas.

 Therapeutic massage treatments are inspired by my love of movement and experience as a Fitness Instructor. Bodies LOVE to be moved, stretched, challenged, and  rocked in order to regain balance, pliability, and  ideal functionality.

 Conversely, my relaxation treatment approaches are also heavily influenced by the belief that "in order to fully engage, one must fully relax”. I have struggled with autoimmune conditions for several years and body work has been pivotal in the management of my symptoms, retraining the nervous system , and activating the bodies own healing mechanisms. Treatments such as Swish Relax and Unwind Swedish and Hot Stones with aromatherapy can help in this endeavor.

 Debbie Rosas, Founder of the Nia Technique says, "The relationship you have to your body is the most important relationship you will ever have". Such a simple and profound statement I carry with me personally and professionally, as a daily reminder to listen to the body and nurture it intuitively, mindfully, and spiritually. 

Self care beings here.

I look forward to meeting you.

Sincerely,

Kat McArthur